• Menu
  • Skip to primary navigation
  • Skip to main content

Before Header

The Pregnancy Nurse®

Preparing you from bump to bassinet.

Header Right

  • Pregnancy Resources
    • The Online Prenatal Class for Couples
    • Shop 🛒
    • Free Resources
  • By Trimester
    • First Trimester Resources
    • Second Trimester Resources
    • Third Trimester Resources: Finish Strong!
  • Healthy Pregnancy
    • Healthy Eating
    • Pains of Pregnancy
    • Pregnancy Activities
    • Pregnancy Medications
    • Will it put you into labor?
    • Prenatal Care
  • Labor and Birth
    • Signs of Labor
    • Cesarean Section Delivery
    • Hospital Routines
    • Induction
    • Pain Management
  • Partners
  • Postpartum
  • Glossary
  • Podcast
  • About
    • Invite to Speak
    • Contact

Mobile Menu

  • Pregnancy Resources
    • The Online Prenatal Class for Couples
    • SHOP 🛒
    • Free Resources
  • About
    • Speaker Requests
    • Contact
  • By Trimester
    • First Trimester Resources
    • Second Trimester Resources
    • Third Trimester Resources: Finish Strong!
  • Healthy Pregnancy
    • Healthy Eating
    • Pains of Pregnancy
    • Pregnancy Activities
    • Pregnancy Medications
    • Will it put you into labor?
    • Prenatal Care
  • Labor and Birth
    • Signs of Labor
    • Cesarean Section Delivery
    • Hospital Routines
    • Induction
    • Pain Management
  • Postpartum
  • Partners
  • Glossary
  • Podcast

Second Trimester Resources

These posts provide valuable insights and guidance for navigating weeks 13 to 26 of your pregnancy. This section covers the exciting changes happening to your body, your baby’s development, and tips for staying healthy and comfortable. From managing symptoms to preparing for the baby’s arrival, this category offers practical advice to help you enjoy this active and often more comfortable phase of pregnancy.

happy pregnant couple

7 Habits of Happy Pregnant Women

April 7, 2025 //  by Hilary Erickson, BSN, RN

What are these happy pregnant women doing? What types of habits can WE be doing, and maybe more …

7 Habits of Happy Pregnant WomenRead More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant couple

Month-by-Month Pregnancy Timeline & To Do List

March 19, 2025 //  by Hilary Erickson, BSN, RN

Today I want to share a few things you should be doing each month of your pregnancy to be ready for …

Month-by-Month Pregnancy Timeline & To Do ListRead More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant couple cuddling

How to Prepare for Childbirth

February 3, 2025 //  by Hilary Erickson, BSN, RN

Are you a mom-to-be? Congratulations! Are you starting to feel a little bit anxious about childbirth …

How to Prepare for ChildbirthRead More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

compression socks

When Should I Start Wearing Compressions Stockings During Pregnancy?

November 21, 2024 //  by Hilary Erickson, BSN, RN

Compression socks can be helpful during pregnancy. When should you start wearing them and what do …

When Should I Start Wearing Compressions Stockings During Pregnancy?Read More

Category: Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

couple in a birth class

Master Labor Preparation: How Online Classes Help Couples Thrive

November 5, 2024 //  by Hilary Erickson, BSN, RN

Getting ready for labor involves more than just packing a hospital bag—it’s about feeling prepared, …

Master Labor Preparation: How Online Classes Help Couples ThriveRead More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman with her birth plan

What a Birth Plan Can ACTUALLY Do For Your Birth?

October 21, 2024 //  by Hilary Erickson, BSN, RN

Birth plans are all the rage. Sure, I prefer birth preferences or birth wishes, but the idea is the …

What a Birth Plan Can ACTUALLY Do For Your Birth?Read More

Category: Healthy Pregnancy, Hospital Routines, Labor and Birth, Prenatal Care, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman by a toilet with a bladder infection

Bladder Infections in Pregnancy

September 16, 2024 //  by Hilary Erickson, BSN, RN

Have you had a bladder infection, or are worried you're getting one? Pregnancy is a time that …

Bladder Infections in PregnancyRead More

Category: First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

loving pregnant couple.

Planning for Bump to Bassinet: Must-Have Resources for Expecting Parents

August 26, 2024 //  by Hilary Erickson, BSN, RN

Embarking on your journey to parenthood is an exciting and transformative time, filled with …

Planning for Bump to Bassinet: Must-Have Resources for Expecting ParentsRead More

Category: First Trimester Resources, Healthy Pregnancy, Labor and Birth, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant women in a hospital birth class

Alternatives to Hospital Birth Classes

August 20, 2024 //  by Hilary Erickson, BSN, RN

Hospital birth classes used to be the standard for expecting parents, but now there are alternatives …

Alternatives to Hospital Birth ClassesRead More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

panic'd pregnant woman

The WORST Parts of Pregnancy

August 5, 2024 //  by Hilary Erickson, BSN, RN

Today I want to share the WORST parts of pregnancy. Sometimes you just want to feel like "yeah, this …

The WORST Parts of PregnancyRead More

Category: First Trimester Resources, Healthy Pregnancy, Labor and Birth, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

mom & new baby.

Self Care During Postpartum & Pregnancy

August 2, 2024 //  by Hilary Erickson, BSN, RN

Self-Care looks different during every phase of our lives. As you get later into your pregnancy …

Self Care During Postpartum & PregnancyRead More

Category: First Trimester Resources, Healthy Pregnancy, Postpartum, Second Trimester Resources, Third Trimester Resources: Finish Strong!

100 pregnancy and birth statistics you need to know

100+ Fascinating Pregnancy & Labor Statistics: Be Informed What Is Normal

July 15, 2024 //  by Hilary Erickson, BSN, RN

These are some fascinating facts about pregnancy & birth that every pregnant family should know. …

100+ Fascinating Pregnancy & Labor Statistics: Be Informed What Is NormalRead More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant family in different phases, pregnancy, labor, birth and life with baby.

How a Birth Class Changes Pregnancy, Labor, Birth & Life With Baby

June 25, 2024 //  by Hilary Erickson, BSN, RN

Countless studies show that a birth class can change everything in your first steps into parenthood. …

How a Birth Class Changes Pregnancy, Labor, Birth & Life With BabyRead More

Category: Healthy Pregnancy, Hospital Routines, Labor and Birth, Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman with groin pain

5 Fixes for Groin Pain During Pregnancy

June 17, 2024 //  by Hilary Erickson, BSN, RN

Is your groin (meaning in between your thighs and even into your middle-pelvis) hurting during …

5 Fixes for Groin Pain During PregnancyRead More

Category: First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman in a yellow dress on the beach

Can Summer Heat Hurt Your Pregnancy?

June 12, 2024 //  by Hilary Erickson, BSN, RN

Did you know that hot summer conditions can prove to be problematic for your pregnacy. This article …

Can Summer Heat Hurt Your Pregnancy?Read More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

happy couple with a positive pregnancy test.

When to Announce Your Pregnancy

June 6, 2024 //  by Hilary Erickson, BSN, RN

You're pregnant, and wondering when to announce to the people around you that's happening. When is …

When to Announce Your PregnancyRead More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources

pregnant woman sleeping

Sleeping During Pregnancy: Tips by Trimester

May 31, 2024 //  by Hilary Erickson, BSN, RN

Sleep can be tough during pregnancy. Sometimes you feel like you're sleeping too MUCH and sometimes …

Sleeping During Pregnancy: Tips by TrimesterRead More

Category: First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

woman with a cesarean scar

Considering a VBAC: What to do

May 9, 2024 //  by Hilary Erickson, BSN, RN

You're considering a VBAC and I LOVE that. That means a Vaginal Birth After Cesarean, but not all …

Considering a VBAC: What to doRead More

Category: Cesarean Section Delivery, First Trimester Resources, Healthy Pregnancy, Hospital Routines, Prenatal Care, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant women in birth class

6 Lies You Hear About Birth Class

April 12, 2024 //  by Hilary Erickson, BSN, RN

You hear a lot of thoughts about birth class online. Some people think they're helpful, some don't …

6 Lies You Hear About Birth ClassRead More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman looking at her phone

I’m So Nervous About Birth – What do I do?

March 5, 2024 //  by Hilary Erickson, BSN, RN

If you're feeling super anxious or nervous about birth -- what do you do? Today I'm going to give …

I’m So Nervous About Birth – What do I do?Read More

Category: Healthy Pregnancy, Prenatal Care, Second Trimester Resources, Third Trimester Resources: Finish Strong!

uterus in a pelvis with round liagments

What Does Round Ligament Pain Feel Like

February 15, 2024 //  by Hilary Erickson, BSN, RN

Your round ligaments attach your uterus to the rest of your body. During pregnancy they can stretch …

What Does Round Ligament Pain Feel LikeRead More

Category: First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

woman talking to her doctor

Tips To Saying No To Your Provider

February 13, 2024 //  by Hilary Erickson, BSN, RN

Communicating with providers can be hard. A lot of us feel like we need to just do what our doctor …

Tips To Saying No To Your ProviderRead More

Category: First Trimester Resources, Hospital Routines, Labor and Birth, Prenatal Care, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant couple cuddling on the couch.

Signs You Need a Birth Class

February 9, 2024 //  by Hilary Erickson, BSN, RN

You may be wondering a birth class is really for you? Today I'm going to share 4 signs that you …

Signs You Need a Birth ClassRead More

Category: Healthy Pregnancy, Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman, office chair writing at desk.

How to Sit in an Office Chair During Pregnancy

February 6, 2024 //  by Hilary Erickson, BSN, RN

You're sitting in an office chair quite a bit during pregnancy.  What can you do to keep good …

How to Sit in an Office Chair During PregnancyRead More

Category: Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman on a laptop

How Much Do Birth Classes Cost?

January 26, 2024 //  by Hilary Erickson, BSN, RN

You're looking at a birth class, and the prices seem pretty steep. What's the average cost of a …

How Much Do Birth Classes Cost?Read More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

using a fetal doppler on a patient

Should You Buy Your Own Fetal Doppler?

January 23, 2024 //  by Hilary Erickson, BSN, RN

Hearing your baby's heart beat can be SO fun. Especially early on when it all sort of just seems …

Should You Buy Your Own Fetal Doppler?Read More

Category: First Trimester Resources, Healthy Pregnancy, Prenatal Care, Second Trimester Resources, Third Trimester Resources: Finish Strong!

Best FREE Childbirth Classes

January 15, 2024 //  by Hilary Erickson, BSN, RN

Ok, you're looking for a birth class, and you'd love it to be free (because baby gear is expensive). …

Best FREE Childbirth ClassesRead More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant couple in coats

6 Tips for Winter Pregnancies

January 11, 2024 //  by Hilary Erickson, BSN, RN

Being pregnant in the winter can bring-up some issues you haven't thought about. Let's talk about …

6 Tips for Winter PregnanciesRead More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman having glucose tested

You Failed Your 1-hour Glucose Test – What’s Next?

January 9, 2024 //  by Hilary Erickson, BSN, RN

Ok, you've failed (or thought about failing) your 1-hour glucose test?  What happens now?  …

You Failed Your 1-hour Glucose Test – What’s Next?Read More

Category: Second Trimester Resources, Third Trimester Resources: Finish Strong!, Uncategorized

pregnant couple looking at a laptop

Why are Birth Classes So Expensive?

December 14, 2023 //  by Hilary Erickson, BSN, RN

Taking a birth class can seem so pricey for new parents who already feel like they have a lot to …

Why are Birth Classes So Expensive?Read More

Category: Labor and Birth, Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

Pregnant couple giving birth with a nurse and a doctor

The 5 Worst Pieces of Pregnancy Advice I Have Heard

December 8, 2023 //  by Hilary Erickson, BSN, RN

Looking for some real pregnancy advice from someone who KNOWS what they're talking about? Today I'm …

The 5 Worst Pieces of Pregnancy Advice I Have HeardRead More

Category: First Trimester Resources, Healthy Pregnancy, Hospital Routines, Labor and Birth, Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant family

Reason You’ll Want a Birth Class on Your Second+ Baby

November 10, 2023 //  by Hilary Erickson, BSN, RN

Ok, you're onto baby 2+ -- and you're thinking, "I don't need a prenatal class, I've done this" -- …

Reason You’ll Want a Birth Class on Your Second+ BabyRead More

Category: Labor and Birth, Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman coughing with baby saying "help"

Can Excessive Coughing During Pregnancy Hurt the Baby?

November 1, 2023 //  by Hilary Erickson, BSN, RN

Having a cough during pregnancy is absolutely miserable.  Not only can you take les medication, …

Can Excessive Coughing During Pregnancy Hurt the Baby?Read More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

woman trying to get on tight jeans.

Can You Suck in Your Stomach When Pregnant?

October 17, 2023 //  by Hilary Erickson, BSN, RN

Suddenly you find yourself with a little "pooch" and are sort of wondering if it's OK to suck in …

Can You Suck in Your Stomach When Pregnant?Read More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources

fetus that is head down

How to Tell if Your Baby is Head Down

October 11, 2023 //  by Hilary Erickson, BSN, RN

Maybe you've heard that most doctors don't offer a vaginal delivery if baby is not head down.  …

How to Tell if Your Baby is Head DownRead More

Category: Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman on a laptop

The Best Affordable Birth Classes

September 16, 2023 //  by Hilary Erickson, BSN, RN

Taking a birth class can seem like it will cost a LOT of money.  But, you can find options with an …

The Best Affordable Birth ClassesRead More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

husband helps wife in labor

6 Reasons You Need to Take a Birth Class

September 15, 2023 //  by Hilary Erickson, BSN, RN

Birth classes are one of the most important things you can do during your pregnancy, but many …

6 Reasons You Need to Take a Birth ClassRead More

Category: Labor and Birth, Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman in abdominal pain

Sharp Abdominal Pain During Pregnancy: Causes at 21’ish weeks?

September 8, 2023 //  by Hilary Erickson, BSN, RN

Are you having sharp abdominal pain during pregnancy?  You may wonder if it's normal and what …

Sharp Abdominal Pain During Pregnancy: Causes at 21’ish weeks?Read More

Category: Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources

pregnant woman with hip pain

6 Easy Ways to Get Relief from Hip Pain During Pregnancy

August 18, 2023 //  by Hilary Erickson, BSN, RN

Are you experiencing hip pain during pregnancy? You're not alone! In fact, approximately 50% of …

6 Easy Ways to Get Relief from Hip Pain During PregnancyRead More

Category: Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

teen mom talking to educator

Best Online Birthing Classes for Teen Moms

August 9, 2023 //  by Hilary Erickson, BSN, RN

Are you a teen mom, or love one and you'd love for them to get a childbirth class in?  I have a …

Best Online Birthing Classes for Teen MomsRead More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman taking a glucose test

The Pregnancy Glucose Test for Gestational Diabetes

August 3, 2023 //  by Hilary Erickson, BSN, RN

The gestational diabetes test is most often offered towards the end of your second trimester (but …

The Pregnancy Glucose Test for Gestational DiabetesRead More

Category: Healthy Pregnancy, Prenatal Care, Second Trimester Resources

supportive husband

How to Be a Supportive Husband and Partner During Pregnancy

July 21, 2023 //  by Hilary Erickson, BSN, RN

What should a husband or partner do?  What are the best ways to support your partner during …

How to Be a Supportive Husband and Partner During PregnancyRead More

Category: First Trimester Resources, Partners, Second Trimester Resources, Third Trimester Resources: Finish Strong!

early pregnancy abdomen

Feel Baby Move in Lower Abdomen: 20 Weeks Pregnant

June 9, 2023 //  by Hilary Erickson, BSN, RN

Feeling baby move for the fist time is one of the most magical parts of pregnancy.  However, it may …

Feel Baby Move in Lower Abdomen: 20 Weeks PregnantRead More

Category: Second Trimester Resources

pregnant woman with pain between legs

Pain Between Your Legs During Pregnancy: Is it Pelvic Pain?

May 17, 2023 //  by Hilary Erickson, BSN, RN

Pain between your legs during pregnancy is not uncommon.  There are a few reasons why you may …

Pain Between Your Legs During Pregnancy: Is it Pelvic Pain?Read More

Category: First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnancy belly

Belly Button Pain During Pregnancy (Second Trimester)

May 12, 2023 //  by Hilary Erickson, BSN, RN

It is an odd sensation when your belly button starts changing and adjusting as your stomach changes …

Belly Button Pain During Pregnancy (Second Trimester)Read More

Category: Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources

leaking breastmilk onto bra

Does Leaking Colostrum Mean Labor is Close?

May 5, 2023 //  by Hilary Erickson, BSN, RN

With all the changes with your body during pregnancy some colostrum leaking can make you wonder what …

Does Leaking Colostrum Mean Labor is Close?Read More

Category: Healthy Pregnancy, Labor and Birth, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman taking a glucose test

Avoid Failing the Glucose Test During Pregnancy

May 2, 2023 //  by Hilary Erickson, BSN, RN

The glucose tolerance test is something people endure during their pregnancy.  Today we're …

Avoid Failing the Glucose Test During PregnancyRead More

Category: Healthy Pregnancy, Second Trimester Resources

baby in different womb positions

27 Weeks Pregnant: Baby Development & Position

April 21, 2023 //  by Hilary Erickson, BSN, RN

What is baby doing in the womb as you enter your third trimester around 27 weeks of pregnancy? It …

27 Weeks Pregnant: Baby Development & PositionRead More

Category: Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman on a laptop

Are Childbirth Classes Covered by Health Insurance? 

April 13, 2023 //  by Hilary Erickson, BSN, RN

New parents may wonder if childbirth education classes are covered by insurance -- and if they are …

Are Childbirth Classes Covered by Health Insurance? Read More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman stomach

When Does Your Stomach Start to Get Hard When Pregnant

April 5, 2023 //  by Hilary Erickson, BSN, RN

Pregnant women have a lot of questions about how their body will change during their pregnancy. The …

When Does Your Stomach Start to Get Hard When PregnantRead More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources

kidney stone and baby

Kidney Stone vs Childbirth Pain — Which is Worse?

April 3, 2023 //  by Hilary Erickson, BSN, RN

Is kidney stone pain worse than childbirth?  What is, in fact, the worst pain out there? Today we’ll …

Kidney Stone vs Childbirth Pain — Which is Worse?Read More

Category: First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

heating pad

Can You Use a Heating Pad While Pregnant?

March 31, 2023 //  by Hilary Erickson, BSN, RN

Normally, when you feel achy or that your body needs some rest a heating pad is a great idea.  …

Can You Use a Heating Pad While Pregnant?Read More

Category: First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Pregnancy Activities, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman talking with her provider

The 7 Most Important Questions To Ask Your OB-GYN When Pregnant

March 24, 2023 //  by Hilary Erickson, BSN, RN

Talking with your provider is important, but talking with them about the IMPORTANT things is …

The 7 Most Important Questions To Ask Your OB-GYN When PregnantRead More

Category: First Trimester Resources, Healthy Pregnancy, Prenatal Care, Second Trimester Resources

pregnant woman with abdominal cramps

Cramping at 24 Weeks Pregnant

March 23, 2023 //  by Hilary Erickson, BSN, RN

Cramping during your second trimester of pregnancy can be worrisome. What should you do if …

Cramping at 24 Weeks PregnantRead More

Category: Healthy Pregnancy, Second Trimester Resources, Signs of Labor

mom and newborn

Do Birth Classes Improve Birth Outcomes? What do the studies show?

March 9, 2023 //  by Hilary Erickson, BSN, RN

Is taking a childbirth class (also called prenatal classes, birth classes or pregnancy classes) …

Do Birth Classes Improve Birth Outcomes? What do the studies show?Read More

Category: Labor and Birth, Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

baby head down in the womb

Symptoms of Baby Turning Head Down

February 15, 2023 //  by Hilary Erickson, BSN, RN

Knowing what position your baby is in can be hard to tell.  Baby will most likely need to be …

Symptoms of Baby Turning Head DownRead More

Category: Healthy Pregnancy, Second Trimester Resources

pregnant woman breathing

When to Start Breathing Exercises for Pregnancy & Birth

February 2, 2023 //  by Hilary Erickson, BSN, RN

Have you been doing your breathing exercises for pregnancy? It's not too late to start! Even if …

When to Start Breathing Exercises for Pregnancy & BirthRead More

Category: Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

smiling toilet paper roll on toilet.

Orange Discharge When you Wipe During Pregnancy

January 30, 2023 //  by Hilary Erickson, BSN, RN

Discharge during pregnancy could have it's own whole website.  It's just different, and confusing.  …

Orange Discharge When you Wipe During PregnancyRead More

Category: First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnancy brain

When does Pregnancy Brain Start? Is it real?

January 26, 2023 //  by Hilary Erickson, BSN, RN

You may be feeling more forgetful than you'd like -- or maybe you actually feel like your brain …

When does Pregnancy Brain Start? Is it real?Read More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

couple taking an online prenatal class

The Best Pregnancy Classes for Couples

January 24, 2023 //  by Hilary Erickson, BSN, RN

New moms may be looking for a great option to get prepared for their upcoming labor and birth.  …

The Best Pregnancy Classes for CouplesRead More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

6 months pregnant woman with partner in bed

How Many Weeks is Six Months Pregnant?

January 23, 2023 //  by Hilary Erickson, BSN, RN

Whether you're an expectant parent counting down the days until your little one arrives, or a …

How Many Weeks is Six Months Pregnant?Read More

Category: Healthy Pregnancy, Second Trimester Resources

pregnant woman spotting / toilet paper

Light Pink Spotting Discharge at 38 Weeks Pregnant

January 19, 2023 //  by Hilary Erickson, BSN, RN

If you're having some light pink spotting you may wonder what's going on. For much of your early …

Light Pink Spotting Discharge at 38 Weeks PregnantRead More

Category: First Trimester Resources, Labor and Birth, Second Trimester Resources, Signs of Labor, Third Trimester Resources: Finish Strong!

pregnant woman with glucose monitor

Signs You Passed Your Glucose Screening Test During Pregnancy

January 18, 2023 //  by Hilary Erickson, BSN, RN

So, you took your glucose test, and you're anxious for the results? Can you TELL if you passed your …

Signs You Passed Your Glucose Screening Test During PregnancyRead More

Category: Healthy Pregnancy, Prenatal Care, Second Trimester Resources

What To Do About A Selfish Husband During Pregnancy?

January 17, 2023 //  by Hilary Erickson, BSN, RN

Husbands can seen awfully selfish to their pregnant wife during pregnancy. It's not enough that you …

What To Do About A Selfish Husband During Pregnancy?Read More

Category: First Trimester Resources, Healthy Pregnancy, Partners, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman skiing

Can you ski while pregnant?

January 16, 2023 //  by Hilary Erickson, BSN, RN

We all know that pregnant women face a lot of restrictions; but if you're an avid skier, it can be …

Can you ski while pregnant?Read More

Category: First Trimester Resources, Healthy Pregnancy, Pregnancy Activities, Second Trimester Resources

c-section scar

C-Section Scar Pain During Early Pregnancy

January 14, 2023 //  by Hilary Erickson, BSN, RN

Going through a pregnancy can already be filled with enough challenges, so it is only natural to …

C-Section Scar Pain During Early PregnancyRead More

Category: Cesarean Section Delivery, First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources

pregnant couple doing online birth classes and loving them

Alternatives to Tinyhood: Best online childbirth and parenting classes you can take!

January 12, 2023 //  by Hilary Erickson, BSN, RN

Tinyhood is becoming a leader in online courses for new parents, but are they the BEST classes for …

Alternatives to Tinyhood: Best online childbirth and parenting classes you can take!Read More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

hot cheetos on corn on the cob

Can I Eat Hot Cheetos While Pregnant?

January 10, 2023 //  by Hilary Erickson, BSN, RN

There are a lot of things you may consider giving up during pregnancy due to the risks involved. …

Can I Eat Hot Cheetos While Pregnant?Read More

Category: First Trimester Resources, Healthy Eating, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman on the toilet

Bleeding at 20 Weeks of Pregnancy

January 6, 2023 //  by Hilary Erickson, BSN, RN

Vaginal bleeding at any point during pregnancy can make you really worried. But, the worries change …

Bleeding at 20 Weeks of PregnancyRead More

Category: Healthy Pregnancy, Prenatal Care, Second Trimester Resources, Signs of Labor

pregnant woman with jaw pain

Jaw Pain During Pregnancy

January 2, 2023 //  by Hilary Erickson, BSN, RN

Pregnancy can bring many changes and challenges to your body, and in some cases, women may find …

Jaw Pain During PregnancyRead More

Category: First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

woman getting lip fillers

Can I Get Lip Fillers While Pregnant?

December 23, 2022 //  by Hilary Erickson, BSN, RN

Are you expecting a baby, but wondering if certain beauty treatments are safe during pregnancy? Lip …

Can I Get Lip Fillers While Pregnant?Read More

Category: First Trimester Resources, Healthy Pregnancy, Pregnancy Activities, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman with dirnks

Drinks for Pregnant Women: What are the best drinks during pregnancy?

December 15, 2022 //  by Hilary Erickson, BSN, RN

Are you a pregnant woman who is looking to figure out what on earth she can drink. Maybe it's just …

Drinks for Pregnant Women: What are the best drinks during pregnancy?Read More

Category: First Trimester Resources, Healthy Eating, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman and doctor

How Often Do Your Go To the Doctor When Pregnant?

December 13, 2022 //  by Hilary Erickson, BSN, RN

When you’re pregnant, it can be difficult to know how often to visit the doctor – and even a little …

How Often Do Your Go To the Doctor When Pregnant?Read More

Category: First Trimester Resources, Healthy Pregnancy, Prenatal Care, Second Trimester Resources, Third Trimester Resources: Finish Strong!

woman getting laser hair removal

Can You Get Laser Hair Removal While Pregnant?

December 12, 2022 //  by Hilary Erickson, BSN, RN

As a pregnant parent, you’re likely focused on providing the best care to your unborn child. But …

Can You Get Laser Hair Removal While Pregnant?Read More

Category: First Trimester Resources, Healthy Pregnancy, Pregnancy Activities, Second Trimester Resources, Third Trimester Resources: Finish Strong!

ranch dressing

Can Pregnant Women Eat Ranch Dressing?

December 12, 2022 //  by Hilary Erickson, BSN, RN

Are you a parent who's expecting and wondering what foods are safe to eat? You may have heard that …

Can Pregnant Women Eat Ranch Dressing?Read More

Category: First Trimester Resources, Healthy Eating, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman with a cold

Home Remedies for a Cold While Pregnant

December 10, 2022 //  by Hilary Erickson, BSN, RN

Are you a pregnant parent who's stuck dealing with a cold? Having to care for yourself while also …

Home Remedies for a Cold While PregnantRead More

Category: First Trimester Resources, Healthy Pregnancy, Pregnancy Medications, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman with a weighted blanket

Can You Use a Weighted Blanket during Pregnancy?

December 9, 2022 //  by Hilary Erickson, BSN, RN

Are you pregnant and looking for a way to relax? A weighted blanket may be the answer. Weighted …

Can You Use a Weighted Blanket during Pregnancy?Read More

Category: First Trimester Resources, Healthy Pregnancy, Pregnancy Activities, Second Trimester Resources, Third Trimester Resources: Finish Strong!

picture of sour cream

Can You Eat Sour Cream While Pregnant?

December 9, 2022 //  by Hilary Erickson, BSN, RN

Are you pregnant and looking for an answer to the question, "Can I eat sour cream while pregnant?" …

Can You Eat Sour Cream While Pregnant?Read More

Category: First Trimester Resources, Healthy Eating, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman drinking wine

Can You Drink Wine When You’re Pregnant: The studies for pregnant women

December 8, 2022 //  by Hilary Erickson, BSN, RN

If you are pregnant or thinking of starting a family, the question of whether drinking wine is safe …

Can You Drink Wine When You’re Pregnant: The studies for pregnant womenRead More

Category: First Trimester Resources, Healthy Eating, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

woman mowing the lawn

Can You Mow the Lawn While Pregnant?

December 6, 2022 //  by Hilary Erickson, BSN, RN

Mowing the lawn is a task that many people take on during the summer. But, can you mow the lawn …

Can You Mow the Lawn While Pregnant?Read More

Category: First Trimester Resources, Healthy Pregnancy, Pregnancy Activities, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman coughing

What Cough Medicine Can a Pregnant Woman Take? What OTC is safe during pregnancy?

December 5, 2022 //  by Hilary Erickson, BSN, RN

Are you a pregnant woman who is looking for information on what cough medicine you can take? If so, …

What Cough Medicine Can a Pregnant Woman Take? What OTC is safe during pregnancy?Read More

Category: First Trimester Resources, Healthy Pregnancy, Pregnancy Medications, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant boyfriend/girlfriend

What to Do If Your Girlfriend is Pregnant

December 1, 2022 //  by Hilary Erickson, BSN, RN

So your girlfriend is pregnant. Whether this news came as a total shock or you have been planning …

What to Do If Your Girlfriend is PregnantRead More

Category: First Trimester Resources, Partners, Second Trimester Resources

microneedling

Can You Do Microneedling While Pregnant

November 29, 2022 //  by Hilary Erickson, BSN, RN

As a pregnant woman, you're likely filled with a million questions. Can I dye my hair? Can I have a …

Can You Do Microneedling While PregnantRead More

Category: First Trimester Resources, Healthy Pregnancy, Pregnancy Activities, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman with pain under braline

Pain Under Bra Line During Pregnancy

November 28, 2022 //  by Hilary Erickson, BSN, RN

One common issue that many pregnant women experience during their second trimester is pain under the …

Pain Under Bra Line During PregnancyRead More

Category: First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman in an office chair

5 Best Office Chairs for Pregnancy in 2024

November 14, 2022 //  by Hilary Erickson, BSN, RN

Expecting a baby? Congratulations! Along with all of the excitement, you may also be feeling some …

5 Best Office Chairs for Pregnancy in 2024Read More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

painful wrist

Wrist Pain During Pregnancy: Is carpal tunnel syndrome pregnancy-related?

November 8, 2022 //  by Hilary Erickson, BSN, RN

Painful forearms and wrists are a very normal symptom during pregnancy. Most often the pain will go …

Wrist Pain During Pregnancy: Is carpal tunnel syndrome pregnancy-related?Read More

Category: Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman's belly

Core Exercises for Pregnancy: The best ab workouts for each trimester

November 7, 2022 //  by Hilary Erickson, BSN, RN

If you are pregnant, you want to make sure that you stay healthy and strong. One of the best ways to …

Core Exercises for Pregnancy: The best ab workouts for each trimesterRead More

Category: First Trimester Resources, Healthy Pregnancy, Pregnancy Activities, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman who's belly is hurting

34 Weeks Pregnant: What are the symptoms of preterm labor?

November 3, 2022 //  by Hilary Erickson, BSN, RN

At around the 34th week of pregnancy, you might be wondering when labor will start. It's normal to …

34 Weeks Pregnant: What are the symptoms of preterm labor?Read More

Category: Labor and Birth, Second Trimester Resources, Signs of Labor, Third Trimester Resources: Finish Strong!

pregnant woman drinking

Electrolyte Drinks for Pregnancy: Are they necessary?

October 31, 2022 //  by Hilary Erickson, BSN, RN

For pregnant women, it is essential to pay extra attention to their fluid and electrolyte intake. …

Electrolyte Drinks for Pregnancy: Are they necessary?Read More

Category: First Trimester Resources, Healthy Eating, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

beef jerkey

Is it OK to Eat Beef Jerky While Pregnant? The risks and benefits of dried meat

October 28, 2022 //  by Hilary Erickson, BSN, RN

Is it safe to eat beef jerky or other jerky types during pregnancy? Its flavorful, high protein …

Is it OK to Eat Beef Jerky While Pregnant? The risks and benefits of dried meatRead More

Category: First Trimester Resources, Healthy Eating, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

couple walking in the hospital

What are Birthing Classes And What You Can Expect with Childbirth Education

October 25, 2022 //  by Hilary Erickson, BSN, RN

Prenatal classes can be an important step in your parenting journey. They are known by lots of …

What are Birthing Classes And What You Can Expect with Childbirth EducationRead More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

unsupportive partner in pregnancy

Dealing with an Unsupportive Husband During Pregnancy: Insensitive partners

October 24, 2022 //  by Hilary Erickson, BSN, RN

Many women face challenges during pregnancy, but one of the most difficult can be dealing with an …

Dealing with an Unsupportive Husband During Pregnancy: Insensitive partnersRead More

Category: First Trimester Resources, Healthy Pregnancy, Partners, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman reading affirmations

Law of Attraction Pregnancy: Positive affirmations for birth & conception

October 22, 2022 //  by Hilary Erickson, BSN, RN

Becoming a parent is one of the most amazing things that can happen in life. As your belly begins to …

Law of Attraction Pregnancy: Positive affirmations for birth & conceptionRead More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant couple on a laptop

What Are the BEST Online Childbirth Classes for First Time Parents?

October 20, 2022 //  by Hilary Erickson, BSN, RN

Prenatal education is one of the most important tasks for expecting parents. In this article we're …

What Are the BEST Online Childbirth Classes for First Time Parents?Read More

Category: Pregnancy Classes, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman drinking ensure

Should You Drink Ensure While Pregnant? Is it safe to drink?

October 13, 2022 //  by Hilary Erickson, BSN, RN

Is it OK to drink ensure while pregnant? Is it safe to drink during pregnancy? Pregnant women may be …

Should You Drink Ensure While Pregnant? Is it safe to drink?Read More

Category: First Trimester Resources, Healthy Eating, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

woman holding her crotch

Why Do I have Clitoris Pain During Pregnancy?

October 12, 2022 //  by Hilary Erickson, BSN, RN

Clitoris pain during pregnancy isn't uncommon. All that extra vaginal blood flow can do crazy things …

Why Do I have Clitoris Pain During Pregnancy?Read More

Category: First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

couple holding hands

Can I Breastfeed my Husband During Pregnancy?

October 11, 2022 //  by Hilary Erickson, BSN, RN

You may thinking about breastfeeding for the first time, or you've been breastfeeding another child …

Can I Breastfeed my Husband During Pregnancy?Read More

Category: First Trimester Resources, Healthy Pregnancy, Partners, Second Trimester Resources, Third Trimester Resources: Finish Strong!

pregnant woman in sheets

Is maternity shapewear safe? What happens if you wear Spanx while pregnant?

October 10, 2022 //  by Hilary Erickson, BSN, RN

Your ever-changing body may be a concern to you during pregnancy. Is it safe to wear Spanks, or to …

Is maternity shapewear safe? What happens if you wear Spanx while pregnant?Read More

Category: First Trimester Resources, Healthy Pregnancy, Second Trimester Resources

Pregnant woman with a headache.

Can Pregnancy Cause Headaches?

September 29, 2022 //  by Hilary Erickson, BSN, RN

Can pregnancy cause headaches? In a word, yes. Hormone changes, dehydration, as well as blood …

Can Pregnancy Cause Headaches?Read More

Category: First Trimester Resources, Healthy Pregnancy, Pains of Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

Deli Meats

What Deli Meats Are Safe to Eat During Pregnancy?

September 29, 2022 //  by Hilary Erickson, BSN, RN

Deli meat can be complicated for pregnant women. And yes, that includes lunch meat and cold …

What Deli Meats Are Safe to Eat During Pregnancy?Read More

Category: First Trimester Resources, Healthy Eating, Healthy Pregnancy, Second Trimester Resources, Third Trimester Resources: Finish Strong!

  • Page 1
  • Page 2
  • Go to Next Page »

Site Footer

The Online Prenatal Class for Couples
TikTok Facebook Instagram Pinterest YouTube

Reminder: Please don’t take the advice on this website over the advice of your physician or a professional.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate I earn from qualifying purchases.

Disclosure & Privacy Policy | Terms | Accessibility Statement

Copyright © 2025 pregnurse.com. All rights reserved.

The Pregnancy Nurse®Logo Header Menu
  • Pregnancy Resources
    • The Online Prenatal Class for Couples
    • Shop 🛒
    • Free Resources
  • By Trimester
    • First Trimester Resources
    • Second Trimester Resources
    • Third Trimester Resources: Finish Strong!
  • Healthy Pregnancy
    • Healthy Eating
    • Pains of Pregnancy
    • Pregnancy Activities
    • Pregnancy Medications
    • Will it put you into labor?
    • Prenatal Care
  • Labor and Birth
    • Signs of Labor
    • Cesarean Section Delivery
    • Hospital Routines
    • Induction
    • Pain Management
  • Partners
  • Postpartum
  • Glossary
  • Podcast
  • About
    • Invite to Speak
    • Contact