Embarking on your journey to parenthood is an exciting and transformative time, filled with …
Planning for Bump to Bassinet: Must-Have Resources for Expecting ParentsRead More
This is your go-to resource for all things related to the initial stage of pregnancy. Here, you’ll find essential tips, advice, and information on what to expect during the first 12 weeks, including early symptoms, prenatal care, and healthy lifestyle choices. Whether you’re a first-time mom or need a refresher, this category covers everything to help you navigate the beginning of your pregnancy journey with confidence.
// by Hilary Erickson, BSN, RN
Embarking on your journey to parenthood is an exciting and transformative time, filled with …
Planning for Bump to Bassinet: Must-Have Resources for Expecting ParentsRead More
// by Hilary Erickson, BSN, RN
Today I want to share the WORST parts of pregnancy. Sometimes you just want to feel like "yeah, this …
// by Hilary Erickson, BSN, RN
Self-Care looks different during every phase of our lives. As you get later into your pregnancy …
// by Hilary Erickson, BSN, RN
These are some fascinating facts about pregnancy & birth that every pregnant family should know. …
100+ Fascinating Pregnancy & Labor Statistics: Be Informed What Is NormalRead More
// by Hilary Erickson, BSN, RN
Is your groin (meaning in between your thighs and even into your middle-pelvis) hurting during …
// by Hilary Erickson, BSN, RN
Did you know that hot summer conditions can prove to be problematic for your pregnacy. This article …
// by Hilary Erickson, BSN, RN
You're pregnant, and wondering when to announce to the people around you that's happening. When is …
// by Hilary Erickson, BSN, RN
Sleep can be tough during pregnancy. Sometimes you feel like you're sleeping too MUCH and sometimes …
// by Hilary Erickson, BSN, RN
So, you just found out you're pregnant (or you're hoping to soon) -- what are some things you should …
// by Hilary Erickson, BSN, RN
You're considering a VBAC and I LOVE that. That means a Vaginal Birth After Cesarean, but not all …
// by Hilary Erickson, BSN, RN
The fear of miscarriage or fetal loss is very normal during pregnancy. However, stressing about it …
// by Hilary Erickson, BSN, RN
Your round ligaments attach your uterus to the rest of your body. During pregnancy they can stretch …
// by Hilary Erickson, BSN, RN
Communicating with providers can be hard. A lot of us feel like we need to just do what our doctor …
// by Hilary Erickson, BSN, RN
Hearing your baby's heart beat can be SO fun. Especially early on when it all sort of just seems …
// by Hilary Erickson, BSN, RN
Being pregnant in the winter can bring-up some issues you haven't thought about. Let's talk about …
// by Hilary Erickson, BSN, RN
Looking for some real pregnancy advice from someone who KNOWS what they're talking about? Today I'm …
The 5 Worst Pieces of Pregnancy Advice I Have HeardRead More
// by Hilary Erickson, BSN, RN
STD tests are SO important for pregnant women, your provider will offer screening of a few including …
// by Hilary Erickson, BSN, RN
It can be SUPER scary to look down at your panties or when you wipe and see some blood when you are …
Does Vaginal Bleeding Mean a Miscarriage in Early Pregnancy?Read More
// by Hilary Erickson, BSN, RN
Having a cough during pregnancy is absolutely miserable. Not only can you take les medication, …
Can Excessive Coughing During Pregnancy Hurt the Baby?Read More
// by Hilary Erickson, BSN, RN
Suddenly you find yourself with a little "pooch" and are sort of wondering if it's OK to suck in …
// by Hilary Erickson, BSN, RN
What should a husband or partner do? What are the best ways to support your partner during …
How to Be a Supportive Husband and Partner During PregnancyRead More
// by Hilary Erickson, BSN, RN
Pain between your legs during pregnancy is not uncommon. There are a few reasons why you may be …
Pain Between Your Legs During Pregnancy: Is it Pelvic Pain?Read More
// by Hilary Erickson, BSN, RN
Pregnant women have a lot of questions about how their body will change during their pregnancy. The …
When Does Your Stomach Start to Get Hard When PregnantRead More
// by Hilary Erickson, BSN, RN
Is kidney stone pain worse than childbirth? What is, in fact, the worst pain out there? Today we’ll …
// by Hilary Erickson, BSN, RN
Normally, when you feel achy or that your body needs some rest a heating pad is a great idea. …
// by Hilary Erickson, BSN, RN
Talking with your provider is important, but talking with them about the IMPORTANT things is …
The 7 Most Important Questions To Ask Your OB-GYN When PregnantRead More
// by Hilary Erickson, BSN, RN
It is not unusual to have one pregnancy test show up positive and another one show negative. But, …
What Does it Mean When One Pregnancy Test is Positive and the Other is Negative?Read More
// by Hilary Erickson, BSN, RN
Discharge during pregnancy could have it's own whole website. It's just different, and confusing. …
// by Hilary Erickson, BSN, RN
You may be feeling more forgetful than you'd like -- or maybe you actually feel like your brain …
// by Hilary Erickson, BSN, RN
If you're having some light pink spotting you may wonder what's going on. For much of your early …
// by Hilary Erickson, BSN, RN
Husbands can seen awfully selfish to their pregnant wife during pregnancy. It's not enough that you …
What To Do About A Selfish Husband During Pregnancy?Read More
// by Hilary Erickson, BSN, RN
We all know that pregnant women face a lot of restrictions; but if you're an avid skier, it can be …
// by Hilary Erickson, BSN, RN
Going through a pregnancy can already be filled with enough challenges, so it is only natural to …
// by Hilary Erickson, BSN, RN
There are a lot of things you may consider giving up during pregnancy due to the risks involved. …
// by Hilary Erickson, BSN, RN
Pregnancy can bring many changes and challenges to your body, and in some cases, women may find …
// by Hilary Erickson, BSN, RN
Are you expecting a baby, but wondering if certain beauty treatments are safe during pregnancy? Lip …
// by Hilary Erickson, BSN, RN
Are you a pregnant woman who is looking to figure out what on earth she can drink. Maybe it's just …
Drinks for Pregnant Women: What are the best drinks during pregnancy?Read More
// by Hilary Erickson, BSN, RN
When you’re pregnant, it can be difficult to know how often to visit the doctor – and even a little …
// by Hilary Erickson, BSN, RN
As a pregnant parent, you’re likely focused on providing the best care to your unborn child. But …
// by Hilary Erickson, BSN, RN
Are you a parent who's expecting and wondering what foods are safe to eat? You may have heard that …
// by Hilary Erickson, BSN, RN
Are you a pregnant parent who's stuck dealing with a cold? Having to care for yourself while also …
// by Hilary Erickson, BSN, RN
Are you pregnant and looking for a way to relax? A weighted blanket may be the answer. Weighted …
// by Hilary Erickson, BSN, RN
Are you pregnant and looking for an answer to the question, "Can I eat sour cream while pregnant?" …
// by Hilary Erickson, BSN, RN
If you are pregnant or thinking of starting a family, the question of whether drinking wine is safe …
Can You Drink Wine When You’re Pregnant: The studies for pregnant womenRead More
// by Hilary Erickson, BSN, RN
Mowing the lawn is a task that many people take on during the summer. But, can you mow the lawn …
// by Hilary Erickson, BSN, RN
Are you a pregnant woman who is looking for information on what cough medicine you can take? If so, …
What Cough Medicine Can a Pregnant Woman Take? What OTC is safe during pregnancy?Read More
// by Hilary Erickson, BSN, RN
So your girlfriend is pregnant. Whether this news came as a total shock or you have been planning …
// by Hilary Erickson, BSN, RN
As a pregnant woman, you're likely filled with a million questions. Can I dye my hair? Can I have a …
// by Hilary Erickson, BSN, RN
One common issue that many pregnant women experience during their second trimester is pain under the …
// by Hilary Erickson, BSN, RN
Trying to find clothes that fit well and make you feel comfortable during early pregnancy can be a …
Early Pregnancy Clothes: Where to buy maternity clothes for the first trimester and beyond?Read More
// by Hilary Erickson, BSN, RN
Expecting a baby? Congratulations! Along with all of the excitement, you may also be feeling some …
// by Hilary Erickson, BSN, RN
If you are pregnant, you want to make sure that you stay healthy and strong. One of the best ways to …
Core Exercises for Pregnancy: The best ab workouts for each trimesterRead More
// by Hilary Erickson, BSN, RN
For pregnant women, it is essential to pay extra attention to their fluid and electrolyte intake. …
Electrolyte Drinks for Pregnancy: Are they necessary?Read More
// by Hilary Erickson, BSN, RN
Is it safe to eat beef jerky or other jerky types during pregnancy? Its flavorful, high protein …
Is it OK to Eat Beef Jerky While Pregnant? The risks and benefits of dried meatRead More
// by Hilary Erickson, BSN, RN
Many women face challenges during pregnancy, but one of the most difficult can be dealing with an …
Dealing with an Unsupportive Husband During Pregnancy: Insensitive partnersRead More
// by Hilary Erickson, BSN, RN
Becoming a parent is one of the most amazing things that can happen in life. As your belly begins to …
Law of Attraction Pregnancy: Positive affirmations for birth & conceptionRead More
// by Hilary Erickson, BSN, RN
Is it OK to drink ensure while pregnant? Is it safe to drink during pregnancy? Pregnant women may be …
Should You Drink Ensure While Pregnant? Is it safe to drink?Read More
// by Hilary Erickson, BSN, RN
Clitoris pain during pregnancy isn't uncommon. All that extra vaginal blood flow can do crazy things …
// by Hilary Erickson, BSN, RN
You may thinking about breastfeeding for the first time, or you've been breastfeeding another child …
// by Hilary Erickson, BSN, RN
Your ever-changing body may be a concern to you during pregnancy. Is it safe to wear Spanks, or to …
Is maternity shapewear safe? What happens if you wear Spanx while pregnant?Read More
// by Hilary Erickson, BSN, RN
Can pregnancy cause headaches? In a word, yes. Hormone changes, dehydration, as well as blood …
// by Hilary Erickson, BSN, RN
Deli meat can be complicated for pregnant women. And yes, that includes lunch meat and cold …
// by Hilary Erickson, BSN, RN
Getting pregnant brings about all sorts of changes to your body. Not only is your belly growing, and …
My Boyfriend Says I Feel Different Inside During PregnancyRead More
// by Hilary Erickson, BSN, RN
Why would you want to see a chiropractor during pregnancy? Today we're going to dive into why your …
Getting Chiropractic Care During Pregnancy — Should you see a chiropractor?Read More
// by Hilary Erickson, BSN, RN
Is it safe to get a Brazilian wax during your third trimester? Many pregnant women are wondering …
Brazilian Waxing During My Third Trimester of Pregnancy — Is it OK?Read More
// by Hilary Erickson, BSN, RN
Are you pregnant and struggling to fit into your clothes? Are you worried about how tight your pants …
Tight Pants Around Waist During Pregnancy – Are they OK?Read More
// by Hilary Erickson, BSN, RN
If you’re pregnant and looking for a podcast that fills your best options for labor and delivery, I …
Best Pregnancy Podcasts: Top listens for moms before birthRead More
// by Hilary Erickson, BSN, RN
Do you find it difficult to get a good night's sleep while pregnant? You're not alone. Many pregnant …
// by Hilary Erickson, BSN, RN
If you're pregnant, you may be experiencing tailbone pain. This is a common occurrence, and there …
Tailbone Pain During Pregnancy — 6 Things you can do to help!Read More
// by Hilary Erickson, BSN, RN
Is it safe to sneeze during pregnancy? What are the risks? In this blog post, we will explore the …
Sneezing During Your First Trimester of Pregnancy: Is it safe?Read More
// by Hilary Erickson, BSN, RN
Disneyland is a magical place for both children and adults, but did you know that it's also a great …
Disneyland Pregnancy Pass: The Pregnancy Nurse shares if it’s a real thing!Read More
// by Hilary Erickson, BSN, RN
Prenatal check-ups can seem really useless. You're likely hot, tired and you REALLY don't want to …
6 Things Your Provider Does at Prenatal Appointments that Are ImportantRead More
// by Hilary Erickson, BSN, RN
During your pregnancy (especially your third trimester) you might experience a sharp pain in your …
// by Hilary Erickson, BSN, RN
Taking a childbirth class is an important step in your parenting journey. For many expectant …
// by Hilary Erickson, BSN, RN
Midwives offer pregnant women a wealth of benefits that traditional obstetricians cannot match. From …
// by Hilary Erickson, BSN, RN
Can something as simple as over the counter medication affect your unborn child? …
Can You Take Sudafed While Pregnant – When to talk to your provider.Read More
// by Hilary Erickson, BSN, RN
Foot and heel pain in pregnancy can be a really hard condition. As women gain weight, feet …
// by Hilary Erickson, BSN, RN
Going to Disneyland as a pregnant person can be confusing. Will they stop you from going on rides? …
// by Hilary Erickson, BSN, RN
If you're pregnant, you may be experiencing ankle pain. Don't worry, you're not alone! In this post, …
// by Hilary Erickson, BSN, RN
Are you struggling with nausea during your pregnancy? If so, you may be wondering if there is …
// by Hilary Erickson, BSN, RN
Are you struggling with anxiety during your pregnancy? If so, you're not alone. Many pregnant women …
11 Easy & Natural Remedies for Anxiety During PregnancyRead More
// by Hilary Erickson, BSN, RN
Are you having tooth pain while pregnant? You're not alone. Tooth pain is a common complaint during …
// by Hilary Erickson, BSN, RN
During pregnancy, it's not unusual to experience minor aches and pains. But if you're experiencing …
// by Hilary Erickson, BSN, RN
Are you experiencing hand and finger joint pain during your pregnancy? If so, you're not alone. Many …
Hand & Finger Joint Pain During Pregnancy: Why it comes and the best at home treatments!Read More
// by Hilary Erickson, BSN, RN
Ultrasounds are a common prenatal diagnostic procedure used to measure the baby and check for …
// by Hilary Erickson, BSN, RN
Are you pregnant and experiencing hip pain? You're not alone. Many women experience hip pain in the …
// by Hilary Erickson, BSN, RN
Are you anxious to find out if you're pregnant? The best time of day to take a pregnancy test is …
When is the Best Time of Day to Take a Pregnancy Test?Read More
// by Hilary Erickson, BSN, RN
Becoming a mom is one of the most rewarding experiences in life, but it can also be overwhelming. …
// by Hilary Erickson, BSN, RN
Moms-to-be often have a lot of questions about what they can and can't eat during their pregnancies. …
// by Hilary Erickson, BSN, RN
With changes in your pelvis and core, you might find upper inner thigh pain during your pregnancy. …