Compression socks can be helpful during pregnancy. When should you start wearing them and what do …
When Should I Start Wearing Compressions Stockings During Pregnancy?Read More
These posts provide valuable insights and guidance for navigating weeks 13 to 26 of your pregnancy. This section covers the exciting changes happening to your body, your baby’s development, and tips for staying healthy and comfortable. From managing symptoms to preparing for the baby’s arrival, this category offers practical advice to help you enjoy this active and often more comfortable phase of pregnancy.
// by Hilary Erickson, BSN, RN
Compression socks can be helpful during pregnancy. When should you start wearing them and what do …
When Should I Start Wearing Compressions Stockings During Pregnancy?Read More
// by Hilary Erickson, BSN, RN
Getting ready for labor involves more than just packing a hospital bag—it’s about feeling prepared, …
Master Labor Preparation: How Online Classes Help Couples ThriveRead More
// by Hilary Erickson, BSN, RN
Birth plans are all the rage. Sure, I prefer birth preferences or birth wishes, but the idea is the …
// by Hilary Erickson, BSN, RN
Have you had a bladder infection, or are worried you're getting one? Pregnancy is a time that …
// by Hilary Erickson, BSN, RN
Embarking on your journey to parenthood is an exciting and transformative time, filled with …
Planning for Bump to Bassinet: Must-Have Resources for Expecting ParentsRead More
// by Hilary Erickson, BSN, RN
Hospital birth classes used to be the standard for expecting parents, but now there are alternatives …
// by Hilary Erickson, BSN, RN
Today I want to share the WORST parts of pregnancy. Sometimes you just want to feel like "yeah, this …
// by Hilary Erickson, BSN, RN
Self-Care looks different during every phase of our lives. As you get later into your pregnancy …
// by Hilary Erickson, BSN, RN
These are some fascinating facts about pregnancy & birth that every pregnant family should know. …
100+ Fascinating Pregnancy & Labor Statistics: Be Informed What Is NormalRead More
// by Hilary Erickson, BSN, RN
Countless studies show that a birth class can change everything in your first steps into parenthood. …
How a Birth Class Changes Pregnancy, Labor, Birth & Life With BabyRead More
// by Hilary Erickson, BSN, RN
Is your groin (meaning in between your thighs and even into your middle-pelvis) hurting during …
// by Hilary Erickson, BSN, RN
Did you know that hot summer conditions can prove to be problematic for your pregnacy. This article …
// by Hilary Erickson, BSN, RN
You're pregnant, and wondering when to announce to the people around you that's happening. When is …
// by Hilary Erickson, BSN, RN
Sleep can be tough during pregnancy. Sometimes you feel like you're sleeping too MUCH and sometimes …
// by Hilary Erickson, BSN, RN
You're considering a VBAC and I LOVE that. That means a Vaginal Birth After Cesarean, but not all …
// by Hilary Erickson, BSN, RN
You hear a lot of thoughts about birth class online. Some people think they're helpful, some don't …
// by Hilary Erickson, BSN, RN
If you're feeling super anxious or nervous about birth -- what do you do? Today I'm going to give …
// by Hilary Erickson, BSN, RN
Your round ligaments attach your uterus to the rest of your body. During pregnancy they can stretch …
// by Hilary Erickson, BSN, RN
Communicating with providers can be hard. A lot of us feel like we need to just do what our doctor …
// by Hilary Erickson, BSN, RN
You may be wondering a birth class is really for you? Today I'm going to share 4 signs that you …
// by Hilary Erickson, BSN, RN
You're sitting in an office chair quite a bit during pregnancy. What can you do to keep good …
// by Hilary Erickson, BSN, RN
You're looking at a birth class, and the prices seem pretty steep. What's the average cost of a …
// by Hilary Erickson, BSN, RN
Hearing your baby's heart beat can be SO fun. Especially early on when it all sort of just seems …
// by Hilary Erickson, BSN, RN
Ok, you're looking for a birth class, and you'd love it to be free (because baby gear is expensive). …
// by Hilary Erickson, BSN, RN
Being pregnant in the winter can bring-up some issues you haven't thought about. Let's talk about …
// by Hilary Erickson, BSN, RN
Ok, you've failed (or thought about failing) your 1-hour glucose test? What happens now? …
// by Hilary Erickson, BSN, RN
Taking a birth class can seem so pricey for new parents who already feel like they have a lot to …
// by Hilary Erickson, BSN, RN
Looking for some real pregnancy advice from someone who KNOWS what they're talking about? Today I'm …
The 5 Worst Pieces of Pregnancy Advice I Have HeardRead More
// by Hilary Erickson, BSN, RN
Ok, you're onto baby 2+ -- and you're thinking, "I don't need a prenatal class, I've done this" -- …
Reason You’ll Want a Birth Class on Your Second+ BabyRead More
// by Hilary Erickson, BSN, RN
Having a cough during pregnancy is absolutely miserable. Not only can you take les medication, …
Can Excessive Coughing During Pregnancy Hurt the Baby?Read More
// by Hilary Erickson, BSN, RN
Suddenly you find yourself with a little "pooch" and are sort of wondering if it's OK to suck in …
// by Hilary Erickson, BSN, RN
Maybe you've heard that most doctors don't offer a vaginal delivery if baby is not head down. …
// by Hilary Erickson, BSN, RN
Taking a birth class can seem like it will cost a LOT of money. But, you can find options with an …
// by Hilary Erickson, BSN, RN
Birth classes are one of the most important things you can do during your pregnancy, but many …
// by Hilary Erickson, BSN, RN
Are you having sharp abdominal pain during pregnancy? You may wonder if it's normal and what …
Sharp Abdominal Pain During Pregnancy: Causes at 21’ish weeks?Read More
// by Hilary Erickson, BSN, RN
Are you experiencing hip pain during pregnancy? You're not alone! In fact, approximately 50% of …
6 Easy Ways to Get Relief from Hip Pain During PregnancyRead More
// by Hilary Erickson, BSN, RN
Are you a teen mom, or love one and you'd love for them to get a childbirth class in? I have a …
// by Hilary Erickson, BSN, RN
The gestational diabetes test is most often offered towards the end of your second trimester (but …
The Pregnancy Glucose Test for Gestational DiabetesRead More
// by Hilary Erickson, BSN, RN
What should a husband or partner do? What are the best ways to support your partner during …
How to Be a Supportive Husband and Partner During PregnancyRead More
// by Hilary Erickson, BSN, RN
Feeling baby move for the fist time is one of the most magical parts of pregnancy. However, it may …
// by Hilary Erickson, BSN, RN
Pain between your legs during pregnancy is not uncommon. There are a few reasons why you may be …
Pain Between Your Legs During Pregnancy: Is it Pelvic Pain?Read More
// by Hilary Erickson, BSN, RN
It is an odd sensation when your belly button starts changing and adjusting as your stomach changes …
Belly Button Pain During Pregnancy (Second Trimester)Read More
// by Hilary Erickson, BSN, RN
With all the changes with your body during pregnancy some colostrum leaking can make you wonder what …
// by Hilary Erickson, BSN, RN
The glucose tolerance test is something people endure during their pregnancy. Today we're …
// by Hilary Erickson, BSN, RN
What is baby doing in the womb as you enter your third trimester around 27 weeks of pregnancy? It …
// by Hilary Erickson, BSN, RN
New parents may wonder if childbirth education classes are covered by insurance -- and if they are …
Are Childbirth Classes Covered by Health Insurance? Read More
// by Hilary Erickson, BSN, RN
Pregnant women have a lot of questions about how their body will change during their pregnancy. The …
When Does Your Stomach Start to Get Hard When PregnantRead More
// by Hilary Erickson, BSN, RN
Is kidney stone pain worse than childbirth? What is, in fact, the worst pain out there? Today we’ll …
// by Hilary Erickson, BSN, RN
Normally, when you feel achy or that your body needs some rest a heating pad is a great idea. …
// by Hilary Erickson, BSN, RN
Talking with your provider is important, but talking with them about the IMPORTANT things is …
The 7 Most Important Questions To Ask Your OB-GYN When PregnantRead More
// by Hilary Erickson, BSN, RN
Cramping during your second trimester of pregnancy can be worrisome. What should you do if …
// by Hilary Erickson, BSN, RN
Is taking a childbirth class (also called prenatal classes, birth classes or pregnancy classes) …
Do Birth Classes Improve Birth Outcomes? What do the studies show?Read More
// by Hilary Erickson, BSN, RN
Knowing what position your baby is in can be hard to tell. Baby will most likely need to be …
// by Hilary Erickson, BSN, RN
Have you been doing your breathing exercises for pregnancy? It's not too late to start! Even if …
When to Start Breathing Exercises for Pregnancy & BirthRead More
// by Hilary Erickson, BSN, RN
Discharge during pregnancy could have it's own whole website. It's just different, and confusing. …
// by Hilary Erickson, BSN, RN
You may be feeling more forgetful than you'd like -- or maybe you actually feel like your brain …
// by Hilary Erickson, BSN, RN
New moms may be looking for a great option to get prepared for their upcoming labor and birth. …
// by Hilary Erickson, BSN, RN
Whether you're an expectant parent counting down the days until your little one arrives, or a …
// by Hilary Erickson, BSN, RN
If you're having some light pink spotting you may wonder what's going on. For much of your early …
// by Hilary Erickson, BSN, RN
So, you took your glucose test, and you're anxious for the results? Can you TELL if you passed your …
Signs You Passed Your Glucose Screening Test During PregnancyRead More
// by Hilary Erickson, BSN, RN
Husbands can seen awfully selfish to their pregnant wife during pregnancy. It's not enough that you …
What To Do About A Selfish Husband During Pregnancy?Read More
// by Hilary Erickson, BSN, RN
We all know that pregnant women face a lot of restrictions; but if you're an avid skier, it can be …
// by Hilary Erickson, BSN, RN
Going through a pregnancy can already be filled with enough challenges, so it is only natural to …
// by Hilary Erickson, BSN, RN
Tinyhood is becoming a leader in online courses for new parents, but are they the BEST classes for …
Alternatives to Tinyhood: Best online childbirth and parenting classes you can take!Read More
// by Hilary Erickson, BSN, RN
There are a lot of things you may consider giving up during pregnancy due to the risks involved. …
// by Hilary Erickson, BSN, RN
Vaginal bleeding at any point during pregnancy can make you really worried. But, the worries change …
// by Hilary Erickson, BSN, RN
Pregnancy can bring many changes and challenges to your body, and in some cases, women may find …
// by Hilary Erickson, BSN, RN
Are you expecting a baby, but wondering if certain beauty treatments are safe during pregnancy? Lip …
// by Hilary Erickson, BSN, RN
Are you a pregnant woman who is looking to figure out what on earth she can drink. Maybe it's just …
Drinks for Pregnant Women: What are the best drinks during pregnancy?Read More
// by Hilary Erickson, BSN, RN
When you’re pregnant, it can be difficult to know how often to visit the doctor – and even a little …
// by Hilary Erickson, BSN, RN
As a pregnant parent, you’re likely focused on providing the best care to your unborn child. But …
// by Hilary Erickson, BSN, RN
Are you a parent who's expecting and wondering what foods are safe to eat? You may have heard that …
// by Hilary Erickson, BSN, RN
Are you a pregnant parent who's stuck dealing with a cold? Having to care for yourself while also …
// by Hilary Erickson, BSN, RN
Are you pregnant and looking for a way to relax? A weighted blanket may be the answer. Weighted …
// by Hilary Erickson, BSN, RN
Are you pregnant and looking for an answer to the question, "Can I eat sour cream while pregnant?" …
// by Hilary Erickson, BSN, RN
If you are pregnant or thinking of starting a family, the question of whether drinking wine is safe …
Can You Drink Wine When You’re Pregnant: The studies for pregnant womenRead More
// by Hilary Erickson, BSN, RN
Mowing the lawn is a task that many people take on during the summer. But, can you mow the lawn …
// by Hilary Erickson, BSN, RN
Are you a pregnant woman who is looking for information on what cough medicine you can take? If so, …
What Cough Medicine Can a Pregnant Woman Take? What OTC is safe during pregnancy?Read More
// by Hilary Erickson, BSN, RN
So your girlfriend is pregnant. Whether this news came as a total shock or you have been planning …
// by Hilary Erickson, BSN, RN
As a pregnant woman, you're likely filled with a million questions. Can I dye my hair? Can I have a …
// by Hilary Erickson, BSN, RN
One common issue that many pregnant women experience during their second trimester is pain under the …
// by Hilary Erickson, BSN, RN
Expecting a baby? Congratulations! Along with all of the excitement, you may also be feeling some …
// by Hilary Erickson, BSN, RN
Painful forearms and wrists are a very normal symptom during pregnancy. Most often the pain will go …
Wrist Pain During Pregnancy: Is carpal tunnel syndrome pregnancy-related?Read More
// by Hilary Erickson, BSN, RN
If you are pregnant, you want to make sure that you stay healthy and strong. One of the best ways to …
Core Exercises for Pregnancy: The best ab workouts for each trimesterRead More
// by Hilary Erickson, BSN, RN
At around the 34th week of pregnancy, you might be wondering when labor will start. It's normal to …
34 Weeks Pregnant: What are the symptoms of preterm labor?Read More
// by Hilary Erickson, BSN, RN
For pregnant women, it is essential to pay extra attention to their fluid and electrolyte intake. …
Electrolyte Drinks for Pregnancy: Are they necessary?Read More
// by Hilary Erickson, BSN, RN
Is it safe to eat beef jerky or other jerky types during pregnancy? Its flavorful, high protein …
Is it OK to Eat Beef Jerky While Pregnant? The risks and benefits of dried meatRead More
// by Hilary Erickson, BSN, RN
Prenatal classes can be an important step in your parenting journey. They are known by lots of …
What are Birthing Classes And What You Can Expect with Childbirth EducationRead More
// by Hilary Erickson, BSN, RN
Many women face challenges during pregnancy, but one of the most difficult can be dealing with an …
Dealing with an Unsupportive Husband During Pregnancy: Insensitive partnersRead More
// by Hilary Erickson, BSN, RN
Becoming a parent is one of the most amazing things that can happen in life. As your belly begins to …
Law of Attraction Pregnancy: Positive affirmations for birth & conceptionRead More
// by Hilary Erickson, BSN, RN
Prenatal education is one of the most important tasks for expecting parents. In this article we're …
What Are the BEST Online Childbirth Classes for First Time Parents?Read More
// by Hilary Erickson, BSN, RN
Is it OK to drink ensure while pregnant? Is it safe to drink during pregnancy? Pregnant women may be …
Should You Drink Ensure While Pregnant? Is it safe to drink?Read More
// by Hilary Erickson, BSN, RN
Clitoris pain during pregnancy isn't uncommon. All that extra vaginal blood flow can do crazy things …
// by Hilary Erickson, BSN, RN
You may thinking about breastfeeding for the first time, or you've been breastfeeding another child …
// by Hilary Erickson, BSN, RN
Your ever-changing body may be a concern to you during pregnancy. Is it safe to wear Spanks, or to …
Is maternity shapewear safe? What happens if you wear Spanx while pregnant?Read More
// by Hilary Erickson, BSN, RN
Can pregnancy cause headaches? In a word, yes. Hormone changes, dehydration, as well as blood …
// by Hilary Erickson, BSN, RN
Deli meat can be complicated for pregnant women. And yes, that includes lunch meat and cold …
// by Hilary Erickson, BSN, RN
Expectant parents may be looking to take an online birthing course to know how prepare for their …
Best Online Childbirth Classes for Pregnant CouplesRead More
// by Hilary Erickson, BSN, RN
Getting pregnant brings about all sorts of changes to your body. Not only is your belly growing, and …
My Boyfriend Says I Feel Different Inside During PregnancyRead More
// by Hilary Erickson, BSN, RN
Why would you want to see a chiropractor during pregnancy? Today we're going to dive into why your …
Getting Chiropractic Care During Pregnancy — Should you see a chiropractor?Read More