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The Pregnancy Nurse

All your best pregnant info from the curly nurse

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Healthy Pregnancy

37 weeks pregnant

37 Weeks Pregnant & Having Period Pains? What it means from a labor nurse

August 15, 2022 //  by Hilary Erickson, BSN RN

Are you experiencing any period-like pains at 37 weeks pregnant? You're definitely not alone! In …

37 Weeks Pregnant & Having Period Pains? What it means from a labor nurseRead More

Category: Healthy Pregnancy, Labor

uterus / arrows pointing to the cervix

Cervix Pain in Pregnancy

August 12, 2022 //  by Hilary Erickson, BSN RN

During your pregnancy (especially your third trimester) you might experience a sharp pain in your …

Cervix Pain in PregnancyRead More

Category: Healthy Pregnancy

pregnant woman with a midwife

The Benefits of a Midwife

August 4, 2022 //  by Hilary Erickson, BSN RN

Midwives offer pregnant women a wealth of benefits that traditional obstetricians cannot match. From …

The Benefits of a MidwifeRead More

Category: Healthy Pregnancy

mom looking at sudafed

Can You Take Sudafed While Pregnant – When to talk to your provider.

August 2, 2022 //  by Hilary Erickson, BSN RN

Can something as simple as over the counter medication affect your unborn child?  …

Can You Take Sudafed While Pregnant – When to talk to your provider.Read More

Category: Healthy Pregnancy

women's heels

Pregnancy Feet Pain: What can you do?

August 1, 2022 //  by Hilary Erickson, BSN RN

Foot and heel pain in pregnancy can be a really hard condition.  As women gain weight, feet changes …

Pregnancy Feet Pain: What can you do?Read More

Category: Healthy Pregnancy

Best FREE Childbirth Classes (online preparation for new parents)

July 26, 2022 //  by Hilary Erickson, BSN RN

You’re interested in a great birth experience, but the budget is tight.  How can you find a …

Best FREE Childbirth Classes (online preparation for new parents)Read More

Category: Healthy Pregnancy, Labor

pregnant woman being massaged

Easy Tips on What to do if you Pulled a Stomach Muscle During Pregnancy: Third Trimester Problems

July 22, 2022 //  by Hilary Erickson, BSN RN

During your third trimester of pregnancy, you may experience a pulled stomach muscle (or a pulled …

Easy Tips on What to do if you Pulled a Stomach Muscle During Pregnancy: Third Trimester ProblemsRead More

Category: Healthy Pregnancy

breech baby

When Does a Baby Turn Head Down During Pregnancy?

July 21, 2022 //  by Hilary Erickson, BSN RN

Every pregnant woman wonders when their baby will turn head down. Most babies will turn head down by …

When Does a Baby Turn Head Down During Pregnancy?Read More

Category: Healthy Pregnancy

menstrual pad

5 Ways to Prevent Postpartum Hemorrhage

July 18, 2022 //  by Hilary Erickson, BSN RN

You might have heard that bleeding out is one of the most likely ways someone could die after having …

5 Ways to Prevent Postpartum HemorrhageRead More

Category: Healthy Pregnancy, Postpartum

pregnant woman at Disneyland

Disneyland Rides for Pregnant People

June 25, 2022 //  by Hilary Erickson, BSN RN

Going to Disneyland as a pregnant person can be confusing. Will they stop you from going on rides? …

Disneyland Rides for Pregnant PeopleRead More

Category: Healthy Pregnancy

painful ankle

Ankle Pain During Pregnancy

June 25, 2022 //  by Hilary Erickson, BSN RN

If you're pregnant, you may be experiencing ankle pain. Don't worry, you're not alone! In this post, …

Ankle Pain During PregnancyRead More

Category: Healthy Pregnancy

pregnant woman and a lollipop

Pregnancy Lollipops for Nausea: How do they work?

June 22, 2022 //  by Hilary Erickson, BSN RN

Are you struggling with nausea during your pregnancy? If so, you may be wondering if there is …

Pregnancy Lollipops for Nausea: How do they work?Read More

Category: Healthy Pregnancy

pregnant woman sleeping

11 Easy & Natural Remedies for Anxiety During Pregnancy

June 16, 2022 //  by Hilary Erickson, BSN RN

Are you struggling with anxiety during your pregnancy? If so, you're not alone. Many pregnant women …

11 Easy & Natural Remedies for Anxiety During PregnancyRead More

Category: Healthy Pregnancy

pregnant woman putting on a belly band

How to Wear a Pregnancy Belly Band

June 15, 2022 //  by Hilary Erickson, BSN RN

A pregnancy belly band, also known as a maternity belt, is a device worn around the waist to support …

How to Wear a Pregnancy Belly BandRead More

Category: Healthy Pregnancy

pregnant woman not sleeping

Pillows for Pregnant Stomach Sleepers

June 14, 2022 //  by Hilary Erickson, BSN RN

Are you one of the many pregnant women who can't seem to get comfortable at night? Are you …

Pillows for Pregnant Stomach SleepersRead More

Category: Healthy Pregnancy

pregnant woman with tooth pain

Tooth Pain While Pregnant: What to do?

June 13, 2022 //  by Hilary Erickson, BSN RN

Are you having tooth pain while pregnant? You're not alone. Tooth pain is a common complaint during …

Tooth Pain While Pregnant: What to do?Read More

Category: Healthy Pregnancy

baby and placenta

10 Possible Ways to Increase Blood Flow to Baby During Pregnancy

June 11, 2022 //  by Hilary Erickson, BSN RN

As your baby grows, it becomes more and more important to ensure that they get the blood and oxygen …

10 Possible Ways to Increase Blood Flow to Baby During PregnancyRead More

Category: Healthy Pregnancy

pregnancy support belt

Belly Straps for Pregnancy: Finding the right one for you!

June 10, 2022 //  by Hilary Erickson, BSN RN

Pregnancy is an amazing time in a woman's life, but it can also be uncomfortable. One way to make …

Belly Straps for Pregnancy: Finding the right one for you!Read More

Category: Healthy Pregnancy

pregnant woman taking glucose test

Your Glucose Test During Pregnancy: How to pass it.

June 9, 2022 //  by Hilary Erickson, BSN RN

If you're pregnant and expecting to have a glucose test as part of your prenatal care, you might be …

Your Glucose Test During Pregnancy: How to pass it.Read More

Category: Healthy Pregnancy

woman pressing on back

Flank Pain in Pregnancy

June 8, 2022 //  by Hilary Erickson, BSN RN

During pregnancy, it's not unusual to experience minor aches and pains. But if you're experiencing …

Flank Pain in PregnancyRead More

Category: Healthy Pregnancy

Hand & Finger Joint Pain During Pregnancy: Why it comes and the best at home treatments!

June 7, 2022 //  by Hilary Erickson, BSN RN

Are you experiencing hand and finger joint pain during your pregnancy? If so, you're not alone. Many …

Hand & Finger Joint Pain During Pregnancy: Why it comes and the best at home treatments!Read More

Category: Healthy Pregnancy

diastasis recti

Diastasis Recti Pain During Pregnancy

June 6, 2022 //  by Hilary Erickson, BSN RN

If you're pregnant, then you may be experiencing some pain in the area of your bellybutton. This is …

Diastasis Recti Pain During PregnancyRead More

Category: Healthy Pregnancy

ultrasound

At Home Ultrasound Machine for Pregnancy

June 4, 2022 //  by Hilary Erickson, BSN RN

Ultrasounds are a common prenatal diagnostic procedure used to measure the baby and check for …

At Home Ultrasound Machine for PregnancyRead More

Category: Healthy Pregnancy

woman holding hip

Is Hip Pain an Early Sign of Pregnancy?

June 3, 2022 //  by Hilary Erickson, BSN RN

Are you pregnant and experiencing hip pain? You're not alone. Many women experience hip pain in the …

Is Hip Pain an Early Sign of Pregnancy?Read More

Category: Healthy Pregnancy

pregnancy test

When is the Best Time of Day to Take a Pregnancy Test?

June 1, 2022 //  by Hilary Erickson, BSN RN

Are you anxious to find out if you're pregnant? The best time of day to take a pregnancy test is …

When is the Best Time of Day to Take a Pregnancy Test?Read More

Category: Healthy Pregnancy

woman getting a pedicure

Can Getting a Pedicure Induce Labor?

May 30, 2022 //  by Hilary Erickson, BSN RN

Are you at your due date and anxious to have your baby? Have you been considering getting a pedicure …

Can Getting a Pedicure Induce Labor?Read More

Category: Healthy Pregnancy, Labor

measuring 37 weeks

37 Weeks Pregnant Lots of Movement and Pressure — Is it bad? What can you do?

May 28, 2022 //  by Hilary Erickson, BSN RN

Are you 37 weeks pregnant and experiencing a lot of movement and pressure? You're not alone! Most …

37 Weeks Pregnant Lots of Movement and Pressure — Is it bad? What can you do?Read More

Category: Healthy Pregnancy

pregnant woman in pain

Period Pains and Backache On and Off at 36 Weeks of Pregnancy — Is it Labor?

May 27, 2022 //  by Hilary Erickson, BSN RN

Are you 36 weeks pregnant and experiencing period-like pains and backache? Congratulations - you're …

Period Pains and Backache On and Off at 36 Weeks of Pregnancy — Is it Labor?Read More

Category: Healthy Pregnancy, Uncategorized

Pelvic Pain Relief During Pregnancy

May 26, 2022 //  by Hilary Erickson, BSN RN

Are you experiencing pelvic pain during your pregnancy? If so, you're not alone. Many pregnant women …

Pelvic Pain Relief During PregnancyRead More

Category: Healthy Pregnancy

midwives brew tea

Is Midwive’s Brew Safe?

May 26, 2022 //  by Hilary Erickson, BSN RN

Midwives Brew is a popular tea blend that is often recommended to pregnant women. But is it safe? …

Is Midwive’s Brew Safe?Read More

Category: Healthy Pregnancy, Induction

pregnant woman breathing

Breathing Exercises for Pregnancy

May 19, 2022 //  by Hilary Erickson, BSN RN

Have you been doing your breathing exercises for pregnancy? It's not too late to start! Even if …

Breathing Exercises for PregnancyRead More

Category: Birth Education, Healthy Pregnancy

woman who is halfway through her pregnancy

How Many Weeks is Halfway Through Pregnancy

May 16, 2022 //  by Hilary Erickson, BSN RN

As any mom knows, pregnancy is a special time in a woman's life. But how do you know when you're …

How Many Weeks is Halfway Through PregnancyRead More

Category: Healthy Pregnancy

pregnant woman doing jumping jacks

Can Jumping Jacks Induce Labor?

May 5, 2022 //  by Hilary Erickson, BSN RN

A lot of moms-to-be are looking for ways to induce labor, and some believe that jumping jacks may …

Can Jumping Jacks Induce Labor?Read More

Category: Healthy Pregnancy, Induction, Labor

salami

Can Pregnant Women Eat Salami?: Your guide to pregnancy deli meats.

May 2, 2022 //  by Hilary Erickson, BSN RN

Moms-to-be often have a lot of questions about what they can and can't eat during their pregnancies. …

Can Pregnant Women Eat Salami?: Your guide to pregnancy deli meats.Read More

Category: Healthy Pregnancy

Upper Inner Thigh Pain During Pregnancy

April 29, 2022 //  by Hilary Erickson, BSN RN

With changes in your pelvis and core, you might find upper inner thigh pain during your pregnancy. …

Upper Inner Thigh Pain During PregnancyRead More

Category: Healthy Pregnancy

woman getting a cervical exam

When Do Cervical Checks Start in Pregnancy

April 14, 2022 //  by Hilary Erickson, BSN RN

While most pregnant patients do get a pap smear at their first appointment.  Many women dread the …

When Do Cervical Checks Start in PregnancyRead More

Category: Healthy Pregnancy, Labor

kidney stone and baby

Kidney Stone vs Childbirth Pain — Which is Worse?

March 31, 2022 //  by Hilary Erickson, BSN RN

Is kidney stone pain worse than childbirth?  Today we’ll answer the questions with an …

Kidney Stone vs Childbirth Pain — Which is Worse?Read More

Category: Healthy Pregnancy

painful wrist

Wrist Pain in Pregnancy

March 28, 2022 //  by Hilary Erickson, BSN RN

Painful forearms and wrists are a very normal symptom during pregnancy. Most often the pain will go …

Wrist Pain in PregnancyRead More

Category: Healthy Pregnancy

pregnant woman in darkened room

What Pregnant Women Fear During Birth – Original Research

February 4, 2022 //  by Hilary Erickson, BSN RN

I recently ran a survey to my newsletter and social media followers about what they were nervous …

What Pregnant Women Fear During Birth – Original ResearchRead More

Category: Healthy Pregnancy

pregnant woman in the bath

Can a Warm Bath Help Induce Labor

January 24, 2022 //  by Hilary Erickson, BSN RN

Will a warm bath help get contractions going? Let an experienced labor nurse help you know how a …

Can a Warm Bath Help Induce LaborRead More

Category: Healthy Pregnancy, LaborTag: Will this Induce Me?

compression socks

When Should I Start Wearing Compressions Stockings During Pregnancy?

January 17, 2022 //  by Hilary Erickson, BSN RN

Compression socks can be helpful during pregnancy. When should you start wearing them and what do …

When Should I Start Wearing Compressions Stockings During Pregnancy?Read More

Category: Healthy Pregnancy

3 Tips to Better Communication with Your Provider

January 6, 2022 //  by Hilary Erickson, BSN RN

Communicating with your provider is SUCH an important skill in pregnancy (and the rest of your …

3 Tips to Better Communication with Your ProviderRead More

Category: Birth Education, Healthy Pregnancy

What To Do About A Selfish Husband During Pregnancy?

January 3, 2022 //  by Hilary Erickson, BSN RN

Husbands can seen awfully selfish during pregnancy. It's not enough that you are creating the next …

What To Do About A Selfish Husband During Pregnancy?Read More

Category: Healthy Pregnancy

hot cheetos on corn on the cob

Can I Eat Hot Cheetos While Pregnant?

November 29, 2021 //  by Hilary Erickson, BSN RN

There are a lot of things you may consider giving up during pregnancy due to the risks involved. …

Can I Eat Hot Cheetos While Pregnant?Read More

Category: Healthy Pregnancy

woman getting a prenatal masage

Can Prenatal Massage Induce Labor?

November 10, 2021 //  by Hilary Erickson, BSN RN

Pregnant women may be considering massage therapy for several reasons, especially as they get close …

Can Prenatal Massage Induce Labor?Read More

Category: Healthy Pregnancy, InductionTag: Will this Induce Me?

pregnant woman at doctor with hand on head

Are Pregnant Women Immunocompromised?

November 8, 2021 //  by Hilary Erickson, BSN RN

Your immune system gets complicated when you are pregnant. Similar to an organ transplant patient …

Are Pregnant Women Immunocompromised?Read More

Category: Healthy Pregnancy

beef jerkey

Can You Eat Beef Jerky While Pregnant? The risks and benefits of dried meat.

November 1, 2021 //  by Hilary Erickson, BSN RN

Is it safe to eat beef jerky or other jerky types during pregnancy? Its flavorful, high protein …

Can You Eat Beef Jerky While Pregnant? The risks and benefits of dried meat.Read More

Category: Healthy Pregnancy

pregnant woman being induced

5 Reasons to NOT Get Induced

October 28, 2021 //  by Hilary Erickson, BSN RN

Choosing to have an induction is super complicated. Many women find a LOT of reasons to get …

5 Reasons to NOT Get InducedRead More

Category: Cesarean Section Delivery, Healthy Pregnancy, Induction, Labor, Uncategorized

Can Coughing Induce Labor?

August 12, 2021 //  by Hilary Erickson, BSN RN

Pregnant women have a lot of concerns about their pregnancy.  Coughing can really FEEL like …

Can Coughing Induce Labor?Read More

Category: Healthy Pregnancy, LaborTag: Will this Induce Me?

doctor and pregnant woman

6 Things Your Provider Does at Prenatal Appointments that Are Important

August 5, 2021 //  by Hilary Erickson, BSN RN

Prenatal check-ups can seem really useless. You're likely hot, tired and you REALLY don't want to …

6 Things Your Provider Does at Prenatal Appointments that Are ImportantRead More

Category: Healthy Pregnancy

happy pregnant couple

5 Mistakes Families Make Preparing for Delivery

June 2, 2021 //  by Hilary Erickson, BSN RN

There is a lot to keep in your head as you head into your delivery, but lots of families make pretty …

5 Mistakes Families Make Preparing for DeliveryRead More

Category: Birth Education, Healthy Pregnancy, Labor

pregnant women listening to podcasts

Best Pregnancy Podcasts: Top listens for moms before birth

April 23, 2021 //  by Hilary Erickson, BSN RN

If you’re pregnant and looking for a podcast that fills your best options for labor and delivery, I …

Best Pregnancy Podcasts: Top listens for moms before birthRead More

Category: Healthy Pregnancy

Can Pregnancy Cause Headaches?

April 1, 2021 //  by Hilary Erickson, BSN RN

In a word, yes. Hormone changes, dehydration as well as blood pressure issues make headaches in …

Can Pregnancy Cause Headaches?Read More

Category: Healthy Pregnancy

Covid Vaccines in Pregnancy & Breastfeeding

March 1, 2021 //  by Hilary Erickson, BSN RN

Can or should you get the Covid vaccine during pregnancy? It is going to be a hard choice for …

Covid Vaccines in Pregnancy & BreastfeedingRead More

Category: Healthy Pregnancy

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