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The Pregnancy Nurse

All your best pregnant info from the curly nurse

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    • Healthy Eating
    • Pains of Pregnancy
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    • Will it put you into labor?
    • Prenatal Care
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    • Cesarean Section Delivery
    • Hospital Routines
    • Induction
    • Pain Management
    • Signs of Labor
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Healthy Pregnancy

Having a healthy pregnancy is something every pregnant family wants. Make sure that you’re getting prenatal care, and taking your prenatal vitamins that include folic acid to prevent defects.
These are the things you need to do when you become pregnant.
While not every miscarriage can be prevented, there are a lot of things you can do to keep you and baby healthy.

Health agencies recommend that you not drink alcohol, eat unpasteurized dairy products (like cheese) or uncooked meats. There are a few easy rules on eating during pregnancy.

This section includes content on:

If activities are safe during pregnancy: Things like mowing the lawn, or going to Disneyland.

What medicines you can take: Including something for coughing, or unisom, or sudafed.

It also have information on the normal pains of pregnancy: You might have pain under your bra line (or rib pain), hip pain, wrist pain, finger joint pain, headaches, or tailbone pain

I also share about prenatal care like GBS screening in pregnancy, or your glucose test.

There are lots of things that might put you into labor: Like a pedicure, or coughing.

Don’t forget that your partner is a big part of being healthy during pregnancy. We talk about what to do if you feel like they are unsupportive,

The following tips for a healthy pregnancy will help you make the best choices during this important time:

heating pad

Can You Use a Heating Pad While Pregnant?

March 31, 2023 //  by Hilary Erickson, BSN RN

Normally, when you feel achy or that your body needs some rest a heating pad is a great idea.  But …

Can You Use a Heating Pad While Pregnant?Read More

Category: Healthy Pregnancy, Pains of Pregnancy, Pregnancy Activities

pregnant woman talking with her provider

The 7 Most Important Questions To Ask Your OB-GYN When Pregnant

March 24, 2023 //  by Hilary Erickson, BSN RN

Talking with your provider is important, but talking with them about the IMPORTANT things is …

The 7 Most Important Questions To Ask Your OB-GYN When PregnantRead More

Category: Healthy Pregnancy, Prenatal Care

pregnant woman with abdominal cramps

Cramping at 24 Weeks Pregnant

March 23, 2023 //  by Hilary Erickson, BSN RN

Cramping during your second trimester of pregnancy can be worrisome. What should you do if you're …

Cramping at 24 Weeks PregnantRead More

Category: Healthy Pregnancy, Signs of Labor

baby positionings in the womb

Once Baby is Head Down Can They Turn Again?

March 21, 2023 //  by Hilary Erickson, BSN RN

Maybe you've had an ultrasound or your doctor has said that your baby is in a head-down …

Once Baby is Head Down Can They Turn Again?Read More

Category: Healthy Pregnancy, Prenatal Care

AI bot

Can I Use AI To Learn About Pregnancy

March 6, 2023 //  by Hilary Erickson, BSN RN

Can you use the newest technology to learn about your pregnancy and the best ways to promote both …

Can I Use AI To Learn About PregnancyRead More

Category: Healthy Pregnancy

pregnant woman sleeping

39 Weeks Pregnant with Extreme Fatigue & Tiredness

February 25, 2023 //  by Hilary Erickson, BSN RN

Are you headed towards you due date and feeling a TON of fatigue as you go about your day.  …

39 Weeks Pregnant with Extreme Fatigue & TirednessRead More

Category: Healthy Pregnancy, Signs of Labor

positive and negative pregnancy test

What Does it Mean When One Pregnancy Test is Positive and the Other is Negative?

February 21, 2023 //  by Hilary Erickson, BSN RN

It is not unusual to have one pregnancy test show up positive and another one show negative. But, …

What Does it Mean When One Pregnancy Test is Positive and the Other is Negative?Read More

Category: Healthy Pregnancy, Prenatal Care

pregnant couple at an ultrasound

32 Weeks Pregnant Ultrasound: What will the scan be?

February 17, 2023 //  by Hilary Erickson, BSN RN

Getting an ultrasound at 32-weeks is very different than getting one earlier on in your …

32 Weeks Pregnant Ultrasound: What will the scan be?Read More

Category: Healthy Pregnancy, Prenatal Care

child playing with slime

How Dilated Are You When You Lose Your Mucus Plug?

February 16, 2023 //  by Hilary Erickson, BSN RN

Losing you mucus plug sounds as magical as it is... but what does that surprise when you wipe or …

How Dilated Are You When You Lose Your Mucus Plug?Read More

Category: Healthy Pregnancy, Signs of Labor

baby head down in the womb

Symptoms of Baby Turning Head Down

February 15, 2023 //  by Hilary Erickson, BSN RN

Knowing what position your baby is in can be really comforting to expectant parents.  Baby will …

Symptoms of Baby Turning Head DownRead More

Category: Healthy Pregnancy

concentric cricles

How Long Can You Stay 1 cm Dilated?

February 9, 2023 //  by Hilary Erickson, BSN RN

Are you pregnant and curious about how long you might stay 1cm dilated? As a soon-to-be mom, it's …

How Long Can You Stay 1 cm Dilated?Read More

Category: Healthy Pregnancy, Labor & Birth, Signs of Labor

uterus / 2 cm

How to Induce Labor at 2 Cm Dilated?

February 3, 2023 //  by Hilary Erickson, BSN RN

How can you start labor going if you're 2 cm dilated.  In this article we will talk about …

How to Induce Labor at 2 Cm Dilated?Read More

Category: Induction, Labor & Birth, Will it put you into labor?

pregnant woman breathing

When to Start Breathing Exercises for Pregnancy & Birth

February 2, 2023 //  by Hilary Erickson, BSN RN

Have you been doing your breathing exercises for pregnancy? It's not too late to start! Even if …

When to Start Breathing Exercises for Pregnancy & BirthRead More

Category: Healthy Pregnancy

pregnant woman in the bath

Can a Hot Bath Induce Labor at 39 Weeks?

January 31, 2023 //  by Hilary Erickson, BSN RN

Will a warm bath help get contractions going? Let an experienced labor nurse help you know how a …

Can a Hot Bath Induce Labor at 39 Weeks?Read More

Category: Healthy Pregnancy, Will it put you into labor?Tag: Will this Induce Me?

smiling toilet paper roll on toilet.

Orange Discharge When you Wipe During Pregnancy

January 30, 2023 //  by Hilary Erickson, BSN RN

Discharge during pregnancy could have it's own whole website.  It's just different, and confusing.  …

Orange Discharge When you Wipe During PregnancyRead More

Category: Healthy Pregnancy, Pains of Pregnancy

pregnancy brain

When does Pregnancy Brain Start? Is it real?

January 26, 2023 //  by Hilary Erickson, BSN RN

You may be feeling more forgetful than you'd like -- or maybe you actually feel like your brain …

When does Pregnancy Brain Start? Is it real?Read More

Category: Healthy Pregnancy

fetus

Increased Baby Movements Before Labor

January 25, 2023 //  by Hilary Erickson, BSN RN

Have you noticed your baby moving around more and more as your due date approaches? It may seem like …

Increased Baby Movements Before LaborRead More

Category: Healthy Pregnancy, Labor & Birth, Signs of Labor

6 months pregnant woman with partner in bed

How Many Weeks is Six Months Pregnant?

January 23, 2023 //  by Hilary Erickson, BSN RN

Whether you're an expectant parent counting down the days until your little one arrives, or a …

How Many Weeks is Six Months Pregnant?Read More

Category: Healthy Pregnancy

pregnant woman with glucose monitor

Signs You Passed Your Glucose Screening Test During Pregnancy

January 18, 2023 //  by Hilary Erickson, BSN RN

When pregnant, maintaining a healthy diet and lifestyle is especially important for your baby’s …

Signs You Passed Your Glucose Screening Test During PregnancyRead More

Category: Healthy Pregnancy, Prenatal Care

What To Do About A Selfish Husband During Pregnancy?

January 17, 2023 //  by Hilary Erickson, BSN RN

Husbands can seen awfully selfish to their pregnant wife during pregnancy. It's not enough that you …

What To Do About A Selfish Husband During Pregnancy?Read More

Category: Healthy Pregnancy, Partners

pregnant woman skiing

Can you ski while pregnant?

January 16, 2023 //  by Hilary Erickson, BSN RN

We all know that pregnant women face a lot of restrictions; but if you're an avid skier, it can be …

Can you ski while pregnant?Read More

Category: Healthy Pregnancy, Pregnancy Activities

c-section scar

C-Section Scar Pain During Early Pregnancy

January 14, 2023 //  by Hilary Erickson, BSN RN

Going through a pregnancy can already be filled with enough challenges, so it is only natural to …

C-Section Scar Pain During Early PregnancyRead More

Category: Cesarean Section Delivery, Healthy Pregnancy, Pains of Pregnancy

hot cheetos on corn on the cob

Can I Eat Hot Cheetos While Pregnant?

January 10, 2023 //  by Hilary Erickson, BSN RN

There are a lot of things you may consider giving up during pregnancy due to the risks involved. …

Can I Eat Hot Cheetos While Pregnant?Read More

Category: Healthy Eating, Healthy Pregnancy

pregnant woman on the toilet

Bleeding at 20 Weeks of Pregnancy

January 6, 2023 //  by Hilary Erickson, BSN RN

Vaginal bleeding at any point during pregnancy can make you really worried. But, the worries change …

Bleeding at 20 Weeks of PregnancyRead More

Category: Healthy Pregnancy, Prenatal Care, Signs of Labor

doctor measuring uterus

When Will My Doctor Induce Labor?

January 3, 2023 //  by Hilary Erickson, BSN RN

A labor induction for pregnant women is an important choice to make with your healthcare …

When Will My Doctor Induce Labor?Read More

Category: Induction, Labor & Birth, Prenatal CareTag: Will this Induce Me?

pregnant woman with jaw pain

Jaw Pain During Pregnancy

January 2, 2023 //  by Hilary Erickson, BSN RN

Pregnancy can bring many changes and challenges to your body, and in some cases, women may find …

Jaw Pain During PregnancyRead More

Category: Healthy Pregnancy, Pains of Pregnancy

woman getting lip fillers

Can I Get Lip Fillers While Pregnant?

December 23, 2022 //  by Hilary Erickson, BSN RN

Are you expecting a baby, but wondering if certain beauty treatments are safe during pregnancy? Lip …

Can I Get Lip Fillers While Pregnant?Read More

Category: Healthy Pregnancy, Pregnancy Activities

pregnant womwan walking

38 Weeks With Pelvic Pain & I Can’t Walk — HELP!

December 15, 2022 //  by Hilary Erickson, BSN RN

Oh man, 38 weeks is when things start to get pretty miserable, right? I remember the subtle art of …

38 Weeks With Pelvic Pain & I Can’t Walk — HELP!Read More

Category: Healthy Pregnancy, Pains of Pregnancy, Prenatal Care

pregnant woman with dirnks

Drinks for Pregnant Women: What are the best drinks during pregnancy?

December 15, 2022 //  by Hilary Erickson, BSN RN

Are you a pregnant woman who is looking to figure out what on earth she can drink. Maybe it's just …

Drinks for Pregnant Women: What are the best drinks during pregnancy?Read More

Category: Healthy Eating, Healthy Pregnancy

pregnant woman and doctor

How Often Do Your Go To the Doctor When Pregnant?

December 13, 2022 //  by Hilary Erickson, BSN RN

When you’re pregnant, it can be difficult to know how often to visit the doctor – and even a little …

How Often Do Your Go To the Doctor When Pregnant?Read More

Category: Healthy Pregnancy, Prenatal Care

woman getting laser hair removal

Can You Get Laser Hair Removal While Pregnant?

December 12, 2022 //  by Hilary Erickson, BSN RN

As a pregnant parent, you’re likely focused on providing the best care to your unborn child. But …

Can You Get Laser Hair Removal While Pregnant?Read More

Category: Healthy Pregnancy, Pregnancy Activities

ranch dressing

Can Pregnant Women Eat Ranch Dressing?

December 12, 2022 //  by Hilary Erickson, BSN RN

Are you a parent who's expecting and wondering what foods are safe to eat? You may have heard that …

Can Pregnant Women Eat Ranch Dressing?Read More

Category: Healthy Eating, Healthy Pregnancy

pregnant woman with a cold

Home Remedies for a Cold While Pregnant

December 10, 2022 //  by Hilary Erickson, BSN RN

Are you a pregnant parent who's stuck dealing with a cold? Having to care for yourself while also …

Home Remedies for a Cold While PregnantRead More

Category: Healthy Pregnancy, Pregnancy Medications

pregnant woman with a weighted blanket

Can You Use a Weighted Blanket during Pregnancy?

December 9, 2022 //  by Hilary Erickson, BSN RN

Are you pregnant and looking for a way to relax? A weighted blanket may be the answer. Weighted …

Can You Use a Weighted Blanket during Pregnancy?Read More

Category: Healthy Pregnancy, Pregnancy Activities

picture of sour cream

Can You Eat Sour Cream While Pregnant?

December 9, 2022 //  by Hilary Erickson, BSN RN

Are you pregnant and looking for an answer to the question, "Can I eat sour cream while pregnant?" …

Can You Eat Sour Cream While Pregnant?Read More

Category: Healthy Eating, Healthy Pregnancy

pregnant woman drinking wine

Can You Drink Wine When You’re Pregnant: The studies for pregnant women

December 8, 2022 //  by Hilary Erickson, BSN RN

If you are pregnant or thinking of starting a family, the question of whether drinking wine is safe …

Can You Drink Wine When You’re Pregnant: The studies for pregnant womenRead More

Category: Healthy Eating, Healthy Pregnancy

woman mowing the lawn

Can You Mow the Lawn While Pregnant?

December 6, 2022 //  by Hilary Erickson, BSN RN

Mowing the lawn is a task that many people take on during the summer. But, can you mow the lawn …

Can You Mow the Lawn While Pregnant?Read More

Category: Healthy Pregnancy, Pregnancy Activities

pregnant woman coughing

What Cough Medicine Can a Pregnant Woman Take? What OTC is safe during pregnancy?

December 5, 2022 //  by Hilary Erickson, BSN RN

Are you a pregnant woman who is looking for information on what cough medicine you can take? If so, …

What Cough Medicine Can a Pregnant Woman Take? What OTC is safe during pregnancy?Read More

Category: Healthy Pregnancy, Pregnancy Medications

pregnant boyfriend/girlfriend

What to Do If Your Girlfriend is Pregnant

December 1, 2022 //  by Hilary Erickson, BSN RN

So your girlfriend is pregnant. Whether this news came as a total shock or you have been planning …

What to Do If Your Girlfriend is PregnantRead More

Category: Partners

microneedling

Can You Do Microneedling While Pregnant

November 29, 2022 //  by Hilary Erickson, BSN RN

As a pregnant woman, you're likely filled with a million questions. Can I dye my hair? Can I have a …

Can You Do Microneedling While PregnantRead More

Category: Healthy Pregnancy, Pregnancy Activities

pregnant woman with pain under braline

Pain Under Your Bra Line During Pregnancy

November 28, 2022 //  by Hilary Erickson, BSN RN

If you're like most pregnant women, you're probably curious about what to expect during your second …

Pain Under Your Bra Line During PregnancyRead More

Category: Healthy Pregnancy, Pains of Pregnancy

eggplan

Why Does Eggplant Induce Labor?

November 22, 2022 //  by Hilary Erickson, BSN RN

When it comes to inducing labor, many couples turn to eggplant. But does this method actually work? …

Why Does Eggplant Induce Labor?Read More

Category: Healthy Eating, Will it put you into labor?

confident pregnant woman

36 Weeks Pregnant and Feeling Pressure “Down Below” — What’s wrong?

November 21, 2022 //  by Hilary Erickson, BSN RN

As your pregnancy progresses, you may start to feel more pressure down below. This is normal and is …

36 Weeks Pregnant and Feeling Pressure “Down Below” — What’s wrong?Read More

Category: Healthy Pregnancy, Signs of Labor

pregnant woman shopping for clothes

Early Pregnancy Clothes: Where to buy maternity clothes for the first trimester and beyond?

November 16, 2022 //  by Hilary Erickson, BSN RN

Trying to find clothes that fit well and make you feel comfortable during early pregnancy can be a …

Early Pregnancy Clothes: Where to buy maternity clothes for the first trimester and beyond?Read More

Category: Healthy Pregnancy

woman getting a prenatal masage

Can Prenatal Massage Induce Labor?

November 15, 2022 //  by Hilary Erickson, BSN RN

Pregnant women may be considering massage therapy for several reasons, especially as they get close …

Can Prenatal Massage Induce Labor?Read More

Category: Healthy Pregnancy, Will it put you into labor?Tag: Will this Induce Me?

pregnant woman in an office chair

5 Best Office Chairs for Pregnancy in 2023

November 14, 2022 //  by Hilary Erickson, BSN RN

Expecting a baby? Congratulations! Along with all of the excitement, you may also be feeling some …

5 Best Office Chairs for Pregnancy in 2023Read More

Category: Healthy Pregnancy

painful wrist

Wrist Pain During Pregnancy: Is carpal tunnel syndrome pregnancy-related?

November 8, 2022 //  by Hilary Erickson, BSN RN

Painful forearms and wrists are a very normal symptom during pregnancy. Most often the pain will go …

Wrist Pain During Pregnancy: Is carpal tunnel syndrome pregnancy-related?Read More

Category: Healthy Pregnancy, Pains of Pregnancy

pregnant woman's belly

Core Exercises for Pregnancy: The best ab workouts for each trimester

November 7, 2022 //  by Hilary Erickson, BSN RN

If you are pregnant, you want to make sure that you stay healthy and strong. One of the best ways to …

Core Exercises for Pregnancy: The best ab workouts for each trimesterRead More

Category: Healthy Pregnancy, Pregnancy Activities

bacteria culture

GBS Screening In Pregnancy: Why is group B Streptococcus a big deal?

November 5, 2022 //  by Hilary Erickson, BSN RN

Are you pregnant? If so, you should know about GBS screening. GBS (group b Strep -- also known as …

GBS Screening In Pregnancy: Why is group B Streptococcus a big deal?Read More

Category: Healthy Pregnancy, Prenatal Care

pregnant couple connecting

How Can You Increase Oxytocin to Induce Labor? The natural ways to induce labor

November 5, 2022 //  by Hilary Erickson, BSN RN

Are you overdue and anxious to give birth? You may be considering inducing labor yourself. While …

How Can You Increase Oxytocin to Induce Labor? The natural ways to induce laborRead More

Category: Induction, Labor & Birth, Will it put you into labor?

pregnant woman drinking

Electrolyte Drinks for Pregnancy: Are they necessary?

October 31, 2022 //  by Hilary Erickson, BSN RN

For pregnant women, it is essential to pay extra attention to their fluid and electrolyte intake. …

Electrolyte Drinks for Pregnancy: Are they necessary?Read More

Category: Healthy Eating, Healthy Pregnancy

beef jerkey

Is it OK to Eat Beef Jerky While Pregnant? The risks and benefits of dried meat

October 28, 2022 //  by Hilary Erickson, BSN RN

Is it safe to eat beef jerky or other jerky types during pregnancy? Its flavorful, high protein …

Is it OK to Eat Beef Jerky While Pregnant? The risks and benefits of dried meatRead More

Category: Healthy Eating, Healthy Pregnancy

unsupportive partner in pregnancy

Dealing with an Unsupportive Husband During Pregnancy: Insensitive partners

October 24, 2022 //  by Hilary Erickson, BSN RN

Many women face challenges during pregnancy, but one of the most difficult can be dealing with an …

Dealing with an Unsupportive Husband During Pregnancy: Insensitive partnersRead More

Category: Healthy Pregnancy, Partners

pregnant woman reading affirmations

Law of Attraction Pregnancy: Positive affirmations for birth & conception

October 22, 2022 //  by Hilary Erickson, BSN RN

Becoming a parent is one of the most amazing things that can happen in life. As your belly begins to …

Law of Attraction Pregnancy: Positive affirmations for birth & conceptionRead More

Category: Healthy Pregnancy

pregnant woman working

When should I stop working during pregnancy? 7 Signs to stop working

October 20, 2022 //  by Hilary Erickson, BSN RN

Working during pregnancy is hard. Obviously, you may enjoy your job, but you might also be feeling …

When should I stop working during pregnancy? 7 Signs to stop workingRead More

Category: Healthy Pregnancy

pregnant woman drinking ensure

Should You Drink Ensure While Pregnant? Is it safe to drink?

October 13, 2022 //  by Hilary Erickson, BSN RN

Is it OK to drink ensure while pregnant? Is it safe to drink during pregnancy? Pregnant women may be …

Should You Drink Ensure While Pregnant? Is it safe to drink?Read More

Category: Healthy Eating, Healthy Pregnancy

woman holding her crotch

Why Do I have Clitoris Pain During Pregnancy?

October 12, 2022 //  by Hilary Erickson, BSN RN

Clitoris pain during pregnancy isn't uncommon. All that extra vaginal blood flow can do crazy things …

Why Do I have Clitoris Pain During Pregnancy?Read More

Category: Healthy Pregnancy, Pains of Pregnancy

couple holding hands

Can I Breastfeed my Husband During Pregnancy?

October 11, 2022 //  by Hilary Erickson, BSN RN

You may thinking about breastfeeding for the first time, or you've been breastfeeding another child …

Can I Breastfeed my Husband During Pregnancy?Read More

Category: Healthy Pregnancy, Partners

pregnant woman in sheets

Is maternity shapewear safe? What happens if you wear Spanx while pregnant?

October 10, 2022 //  by Hilary Erickson, BSN RN

Your ever-changing body may be a concern to you during pregnancy. Is it safe to wear Spanks, or to …

Is maternity shapewear safe? What happens if you wear Spanx while pregnant?Read More

Category: Healthy Pregnancy

Pregnant woman with a headache.

Can Pregnancy Cause Headaches?

September 29, 2022 //  by Hilary Erickson, BSN RN

Can pregnancy cause headaches? In a word, yes. Hormone changes, dehydration, as well as blood …

Can Pregnancy Cause Headaches?Read More

Category: Healthy Pregnancy, Pains of Pregnancy

Deli Meats

What Deli Meats Are Safe to Eat During Pregnancy?

September 29, 2022 //  by Hilary Erickson, BSN RN

Deli meat can be complicated for pregnant women. And yes, that includes lunch meat and cold …

What Deli Meats Are Safe to Eat During Pregnancy?Read More

Category: Healthy Eating, Healthy Pregnancy

couple holding hands in bed

My Boyfriend Says I Feel Different Inside During Pregnancy

September 28, 2022 //  by Hilary Erickson, BSN RN

Getting pregnant brings about all sorts of changes to your body. Not only is your belly growing, and …

My Boyfriend Says I Feel Different Inside During PregnancyRead More

Category: Healthy Pregnancy, Partners

pregnancy chiropractor

Getting Chiropractic Care During Pregnancy — Should you see a chiropractor?

September 26, 2022 //  by Hilary Erickson, BSN RN

Why would you want to see a chiropractor during pregnancy? Today we're going to dive into why your …

Getting Chiropractic Care During Pregnancy — Should you see a chiropractor?Read More

Category: Healthy Pregnancy, Pains of Pregnancy

brazillian wax

Brazilian Waxing During My Third Trimester of Pregnancy — Is it OK?

September 22, 2022 //  by Hilary Erickson, BSN RN

Is it safe to get a Brazilian wax during your third trimester? Many pregnant women are wondering …

Brazilian Waxing During My Third Trimester of Pregnancy — Is it OK?Read More

Category: Healthy Pregnancy, Pregnancy Activities

pregnant woman with tight pants

Tight Pants Around Waist During Pregnancy – Are they OK?

September 19, 2022 //  by Hilary Erickson, BSN RN

Are you pregnant and struggling to fit into your clothes? Are you worried about how tight your pants …

Tight Pants Around Waist During Pregnancy – Are they OK?Read More

Category: Healthy Pregnancy

diabetes supplies

What to Eat Before Your Pregnancy Glucose Test

September 12, 2022 //  by Hilary Erickson, BSN RN

Your glucose test in pregnancy is VERY important. Gestational Diabetes can be a silent killer for …

What to Eat Before Your Pregnancy Glucose TestRead More

Category: Healthy Pregnancy, Prenatal Care

Best pregnancy podcasts

Best Pregnancy Podcasts: Top listens for moms before birth

September 8, 2022 //  by Hilary Erickson, BSN RN

If you’re pregnant and looking for a podcast that fills your best options for labor and delivery, I …

Best Pregnancy Podcasts: Top listens for moms before birthRead More

Category: Healthy Pregnancy

pregnant belly

Hard Belly During Your Third Trimester of Pregnancy: Is it OK?

September 8, 2022 //  by Hilary Erickson, BSN RN

If you're pregnant and feeling a hard stomach, you may be wondering if something is wrong. In most …

Hard Belly During Your Third Trimester of Pregnancy: Is it OK?Read More

Category: Healthy Pregnancy, Signs of Labor

Your Gurgling Stomach During Pregnancy: Your second trimester soundtrack

September 5, 2022 //  by Hilary Erickson, BSN RN

Do you feel like war of the worlds is sometimes being waged in your stomach during the second …

Your Gurgling Stomach During Pregnancy: Your second trimester soundtrackRead More

Category: Healthy Pregnancy

sleeping pills

Unisom for Sleep During Pregnancy

September 2, 2022 //  by Hilary Erickson, BSN RN

Do you find it difficult to get a good night's sleep while pregnant? You're not alone. Many pregnant …

Unisom for Sleep During PregnancyRead More

Category: Healthy Pregnancy, Pregnancy Medications

tailbone pain

Tailbone Pain During Pregnancy — 6 Things you can do to help!

August 29, 2022 //  by Hilary Erickson, BSN RN

If you're pregnant, you may be experiencing tailbone pain. This is a common occurrence, and there …

Tailbone Pain During Pregnancy — 6 Things you can do to help!Read More

Category: Healthy Pregnancy, Pains of Pregnancy

pregnant woman sneezing

Sneezing During Your First Trimester of Pregnancy: Is it safe?

August 25, 2022 //  by Hilary Erickson, BSN RN

Is it safe to sneeze during pregnancy? What are the risks? In this blog post, we will explore the …

Sneezing During Your First Trimester of Pregnancy: Is it safe?Read More

Category: Healthy Pregnancy

pregnancy pass at Disneyland

Disneyland Pregnancy Pass: The Pregnancy Nurse shares if it’s a real thing!

August 20, 2022 //  by Hilary Erickson, BSN RN

Disneyland is a magical place for both children and adults, but did you know that it's also a great …

Disneyland Pregnancy Pass: The Pregnancy Nurse shares if it’s a real thing!Read More

Category: Healthy Pregnancy, Pregnancy Activities

Can Coughing Induce Labor?

August 20, 2022 //  by Hilary Erickson, BSN RN

Pregnant women have a lot of concerns about their pregnancy.  Coughing can really FEEL like …

Can Coughing Induce Labor?Read More

Category: Healthy Pregnancy, Will it put you into labor?Tag: Will this Induce Me?

pregnant woman with hip pain

Hip Pain During Pregnancy: Learn WHY and get RELIEF!

August 19, 2022 //  by Hilary Erickson, BSN RN

Are you experiencing hip pain during pregnancy? You're not alone! In fact, approximately 50% of …

Hip Pain During Pregnancy: Learn WHY and get RELIEF!Read More

Category: Healthy Pregnancy, Pains of Pregnancy

doctor and pregnant woman

6 Things Your Provider Does at Prenatal Appointments that Are Important

August 18, 2022 //  by Hilary Erickson, BSN RN

Prenatal check-ups can seem really useless. You're likely hot, tired and you REALLY don't want to …

6 Things Your Provider Does at Prenatal Appointments that Are ImportantRead More

Category: Healthy Pregnancy, Prenatal Care

37 weeks pregnant

37 Weeks Pregnant & Having Period Pains? What it means from a labor nurse

August 15, 2022 //  by Hilary Erickson, BSN RN

Are you experiencing any period-like pains at 37 weeks pregnant? You're definitely not alone! In …

37 Weeks Pregnant & Having Period Pains? What it means from a labor nurseRead More

Category: Healthy Pregnancy, Labor & Birth, Signs of Labor

uterus / arrows pointing to the cervix

Cervix Pain in Pregnancy

August 12, 2022 //  by Hilary Erickson, BSN RN

During your pregnancy (especially your third trimester) you might experience a sharp pain in your …

Cervix Pain in PregnancyRead More

Category: Healthy Pregnancy, Pains of Pregnancy

pregnant woman with a midwife

The Benefits of a Midwife

August 4, 2022 //  by Hilary Erickson, BSN RN

Midwives offer pregnant women a wealth of benefits that traditional obstetricians cannot match. From …

The Benefits of a MidwifeRead More

Category: Healthy Pregnancy, Labor & Birth, Prenatal Care

mom looking at sudafed

Can You Take Sudafed While Pregnant – When to talk to your provider.

August 2, 2022 //  by Hilary Erickson, BSN RN

Can something as simple as over the counter medication affect your unborn child?  …

Can You Take Sudafed While Pregnant – When to talk to your provider.Read More

Category: Healthy Pregnancy, Pregnancy Medications

women's heels

Pregnancy Feet Pain: What can you do?

August 1, 2022 //  by Hilary Erickson, BSN RN

Foot and heel pain in pregnancy can be a really hard condition.  As women gain weight, feet …

Pregnancy Feet Pain: What can you do?Read More

Category: Healthy Pregnancy, Pains of Pregnancy

pregnant woman being massaged

Easy Tips on What to do if you Pulled a Stomach Muscle During Pregnancy: Third Trimester Problems

July 22, 2022 //  by Hilary Erickson, BSN RN

During your third trimester of pregnancy, you may experience a pulled stomach muscle (or a pulled …

Easy Tips on What to do if you Pulled a Stomach Muscle During Pregnancy: Third Trimester ProblemsRead More

Category: Healthy Pregnancy, Pains of Pregnancy

breech baby

When Does a Baby Turn Head Down During Pregnancy?

July 21, 2022 //  by Hilary Erickson, BSN RN

Every pregnant woman wonders when their baby will turn head down. Most babies will turn head down by …

When Does a Baby Turn Head Down During Pregnancy?Read More

Category: Healthy Pregnancy, Prenatal Care

pregnant woman at Disneyland

Disneyland Rides for Pregnant People

June 25, 2022 //  by Hilary Erickson, BSN RN

Going to Disneyland as a pregnant person can be confusing. Will they stop you from going on rides? …

Disneyland Rides for Pregnant PeopleRead More

Category: Healthy Pregnancy, Pregnancy Activities

painful ankle

Ankle Pain During Pregnancy

June 25, 2022 //  by Hilary Erickson, BSN RN

If you're pregnant, you may be experiencing ankle pain. Don't worry, you're not alone! In this post, …

Ankle Pain During PregnancyRead More

Category: Healthy Pregnancy, Pains of Pregnancy

pregnant woman and a lollipop

Pregnancy Lollipops for Nausea: How do they work?

June 22, 2022 //  by Hilary Erickson, BSN RN

Are you struggling with nausea during your pregnancy? If so, you may be wondering if there is …

Pregnancy Lollipops for Nausea: How do they work?Read More

Category: Healthy Pregnancy, Pains of Pregnancy

pregnant woman sleeping

11 Easy & Natural Remedies for Anxiety During Pregnancy

June 16, 2022 //  by Hilary Erickson, BSN RN

Are you struggling with anxiety during your pregnancy? If so, you're not alone. Many pregnant women …

11 Easy & Natural Remedies for Anxiety During PregnancyRead More

Category: Healthy Pregnancy

pregnant woman putting on a belly band

How to Wear a Pregnancy Belly Band

June 15, 2022 //  by Hilary Erickson, BSN RN

A pregnancy belly band, also known as a maternity belt, is a device worn around the waist to support …

How to Wear a Pregnancy Belly BandRead More

Category: Healthy Pregnancy

pregnant woman not sleeping

Pillows for Pregnant Stomach Sleepers

June 14, 2022 //  by Hilary Erickson, BSN RN

Are you one of the many pregnant women who can't seem to get comfortable at night? Are you …

Pillows for Pregnant Stomach SleepersRead More

Category: Healthy Pregnancy

pregnant woman with tooth pain

Tooth Pain While Pregnant: What to do?

June 13, 2022 //  by Hilary Erickson, BSN RN

Are you having tooth pain while pregnant? You're not alone. Tooth pain is a common complaint during …

Tooth Pain While Pregnant: What to do?Read More

Category: Healthy Pregnancy, Pains of Pregnancy

baby and placenta

10 Possible Ways to Increase Blood Flow to Baby During Pregnancy

June 11, 2022 //  by Hilary Erickson, BSN RN

As your baby grows, it becomes more and more important to ensure that they get the blood and oxygen …

10 Possible Ways to Increase Blood Flow to Baby During PregnancyRead More

Category: Healthy Pregnancy

pregnancy support belt

Belly Straps for Pregnancy: Finding the right one for you!

June 10, 2022 //  by Hilary Erickson, BSN RN

Pregnancy is an amazing time in a woman's life, but it can also be uncomfortable. One way to make …

Belly Straps for Pregnancy: Finding the right one for you!Read More

Category: Healthy Pregnancy

pregnant woman taking glucose test

Your Glucose Test During Pregnancy: How to pass it.

June 9, 2022 //  by Hilary Erickson, BSN RN

If you're pregnant and expecting to have a glucose test as part of your prenatal care, you might be …

Your Glucose Test During Pregnancy: How to pass it.Read More

Category: Healthy Pregnancy, Prenatal Care

woman pressing on back

Flank Pain in Pregnancy

June 8, 2022 //  by Hilary Erickson, BSN RN

During pregnancy, it's not unusual to experience minor aches and pains. But if you're experiencing …

Flank Pain in PregnancyRead More

Category: Healthy Pregnancy, Pains of Pregnancy

Hand & Finger Joint Pain During Pregnancy: Why it comes and the best at home treatments!

June 7, 2022 //  by Hilary Erickson, BSN RN

Are you experiencing hand and finger joint pain during your pregnancy? If so, you're not alone. Many …

Hand & Finger Joint Pain During Pregnancy: Why it comes and the best at home treatments!Read More

Category: Healthy Pregnancy, Pains of Pregnancy

diastasis recti

Diastasis Recti Pain During Pregnancy

June 6, 2022 //  by Hilary Erickson, BSN RN

If you're pregnant, then you may be experiencing some pain in the area of your bellybutton. This is …

Diastasis Recti Pain During PregnancyRead More

Category: Healthy Pregnancy, Pains of Pregnancy

ultrasound

At Home Ultrasound Machine for Pregnancy

June 4, 2022 //  by Hilary Erickson, BSN RN

Ultrasounds are a common prenatal diagnostic procedure used to measure the baby and check for …

At Home Ultrasound Machine for PregnancyRead More

Category: Healthy Pregnancy

woman holding hip

Is Hip Pain an Early Sign of Pregnancy?

June 3, 2022 //  by Hilary Erickson, BSN RN

Are you pregnant and experiencing hip pain? You're not alone. Many women experience hip pain in the …

Is Hip Pain an Early Sign of Pregnancy?Read More

Category: Healthy Pregnancy, Pains of Pregnancy

pregnancy test

When is the Best Time of Day to Take a Pregnancy Test?

June 1, 2022 //  by Hilary Erickson, BSN RN

Are you anxious to find out if you're pregnant? The best time of day to take a pregnancy test is …

When is the Best Time of Day to Take a Pregnancy Test?Read More

Category: Healthy Pregnancy

midwives caring for pregnant woman

Midwife Pro’s and Con’s

May 31, 2022 //  by Hilary Erickson, BSN RN

Becoming a mom is one of the most rewarding experiences in life, but it can also be overwhelming. …

Midwife Pro’s and Con’sRead More

Category: Labor & Birth, Prenatal Care

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