Healthy Eating

What you can, and should not eat during pregnancy.

Can I Eat Hot Cheetos While Pregnant?

There are a lot of things you may consider giving up during pregnancy due to the risks involved. …

December 15, 2022 // by Hilary Erickson, BSN RN

Are you a pregnant woman who is looking to figure out what on earth she can drink. Maybe it's just …

December 12, 2022 // by Hilary Erickson, BSN RN

Are you a parent who's expecting and wondering what foods are safe to eat? You may have heard that …

Are you pregnant and looking for an answer to the question, "Can I eat sour cream while pregnant?" …

If you are pregnant or thinking of starting a family, the question of whether drinking wine is safe …

November 22, 2022 // by Hilary Erickson, BSN RN

When it comes to inducing labor, many couples turn to eggplant. But does this method actually work? …

For pregnant women, it is essential to pay extra attention to their fluid and electrolyte intake. …

Is it safe to eat beef jerky or other jerky types during pregnancy? Its flavorful, high protein …

Is it OK to drink ensure while pregnant? Is it safe to drink during pregnancy? Pregnant women may be …

September 29, 2022 // by Hilary Erickson, BSN RN

Deli meat can be complicated for pregnant women. And yes, that includes lunch meat and cold …

Moms-to-be often have a lot of questions about what they can and can't eat during their pregnancies. …