Today I'm answering a question I get a LOT of. Lots of images sent to me via social media to ask if …
First Trimester Resources
This is your go-to resource for all things related to the initial stage of pregnancy. Here, you’ll find essential tips, advice, and information on what to expect during the first 12 weeks, including early symptoms, prenatal care, and healthy lifestyle choices. Whether you’re a first-time mom or need a refresher, this category covers everything to help you navigate the beginning of your pregnancy journey with confidence.
Bladder Infections in Pregnancy
Have you had a bladder infection, or are worried you're getting one? Pregnancy is a time that …
5 Do’s and Don’ts of the First Trimestser
The first trimester can feel tricky, and I'm finding more and more people are having their first …
Planning for Bump to Bassinet: Must-Have Resources for Expecting Parents
Embarking on your journey to parenthood is an exciting and transformative time, filled with …
Planning for Bump to Bassinet: Must-Have Resources for Expecting ParentsRead More
The WORST Parts of Pregnancy
Today I want to share the WORST parts of pregnancy. Sometimes you just want to feel like "yeah, this …
Self Care During Postpartum & Pregnancy
Self-Care looks different during every phase of our lives. As you get later into your pregnancy …
100+ Fascinating Pregnancy & Labor Statistics: Be Informed What Is Normal
These are some fascinating facts about pregnancy & birth that every pregnant family should know. …
100+ Fascinating Pregnancy & Labor Statistics: Be Informed What Is NormalRead More
5 Fixes for Groin Pain During Pregnancy
Is your groin (meaning in between your thighs and even into your middle-pelvis) hurting during …
Can Summer Heat Hurt Your Pregnancy?
Did you know that hot summer conditions can prove to be problematic for your pregnacy. This article …
When to Announce Your Pregnancy
You're pregnant, and wondering when to announce to the people around you that's happening. When is …
Sleeping During Pregnancy: Tips by Trimester
Sleep can be tough during pregnancy. Sometimes you feel like you're sleeping too MUCH and sometimes …
10 Things to Do When You Find-Out You’re Pregnant
So, you just found out you're pregnant (or you're hoping to soon) -- what are some things you should …
Considering a VBAC: What to do
You're considering a VBAC and I LOVE that. That means a Vaginal Birth After Cesarean, but not all …
The Fear of Miscarriage or Loss
The fear of miscarriage or fetal loss is very normal during pregnancy. However, stressing about it …
What Does Round Ligament Pain Feel Like
Your round ligaments attach your uterus to the rest of your body. During pregnancy they can stretch …
Tips To Saying No To Your Provider
Communicating with providers can be hard. A lot of us feel like we need to just do what our doctor …
Should You Buy Your Own Fetal Doppler?
Hearing your baby's heart beat can be SO fun. Especially early on when it all sort of just seems …
6 Tips for Winter Pregnancies
Being pregnant in the winter can bring-up some issues you haven't thought about. Let's talk about …
The 5 Worst Pieces of Pregnancy Advice I Have Heard
Looking for some real pregnancy advice from someone who KNOWS what they're talking about? Today I'm …
The 5 Worst Pieces of Pregnancy Advice I Have HeardRead More
What STD Tests are given to Pregnant Women?
STD tests are SO important for pregnant women, your provider will offer screening of a few including …
Does Vaginal Bleeding Mean a Miscarriage in Early Pregnancy?
It can be SUPER scary to look down at your panties or when you wipe and see some blood when you are …
Does Vaginal Bleeding Mean a Miscarriage in Early Pregnancy?Read More
Can Excessive Coughing During Pregnancy Hurt the Baby?
Having a cough during pregnancy is absolutely miserable. Not only can you take les medication, …
Can Excessive Coughing During Pregnancy Hurt the Baby?Read More
Can You Suck in Your Stomach When Pregnant?
Suddenly you find yourself with a little "pooch" and are sort of wondering if it's OK to suck in …
How to Be a Supportive Husband and Partner During Pregnancy
What should a husband or partner do? What are the best ways to support your partner during …
How to Be a Supportive Husband and Partner During PregnancyRead More
Pain Between Your Legs During Pregnancy: Is it Pelvic Pain?
Pain between your legs during pregnancy is not uncommon. There are a few reasons why you may be …
Pain Between Your Legs During Pregnancy: Is it Pelvic Pain?Read More
When Does Your Stomach Start to Get Hard When Pregnant
Pregnant women have a lot of questions about how their body will change during their pregnancy. The …
When Does Your Stomach Start to Get Hard When PregnantRead More
Kidney Stone vs Childbirth Pain — Which is Worse?
Is kidney stone pain worse than childbirth? What is, in fact, the worst pain out there? Today we’ll …
Can You Use a Heating Pad While Pregnant?
Normally, when you feel achy or that your body needs some rest a heating pad is a great idea. …
The 7 Most Important Questions To Ask Your OB-GYN When Pregnant
Talking with your provider is important, but talking with them about the IMPORTANT things is …
The 7 Most Important Questions To Ask Your OB-GYN When PregnantRead More
What Does it Mean When One Pregnancy Test is Positive and the Other is Negative?
It is not unusual to have one pregnancy test show up positive and another one show negative. But, …
What Does it Mean When One Pregnancy Test is Positive and the Other is Negative?Read More
Orange Discharge When you Wipe During Pregnancy
Discharge during pregnancy could have it's own whole website. It's just different, and confusing. …
When does Pregnancy Brain Start? Is it real?
You may be feeling more forgetful than you'd like -- or maybe you actually feel like your brain …
Light Pink Spotting Discharge at 38 Weeks Pregnant
If you're having some light pink spotting you may wonder what's going on. For much of your early …
What To Do About A Selfish Husband During Pregnancy?
Husbands can seen awfully selfish to their pregnant wife during pregnancy. It's not enough that you …
What To Do About A Selfish Husband During Pregnancy?Read More
Can you ski while pregnant?
We all know that pregnant women face a lot of restrictions; but if you're an avid skier, it can be …
C-Section Scar Pain During Early Pregnancy
Going through a pregnancy can already be filled with enough challenges, so it is only natural to …
Can I Eat Hot Cheetos While Pregnant?
There are a lot of things you may consider giving up during pregnancy due to the risks involved. …
Jaw Pain During Pregnancy
Pregnancy can bring many changes and challenges to your body, and in some cases, women may find …
Can I Get Lip Fillers While Pregnant?
Are you expecting a baby, but wondering if certain beauty treatments are safe during pregnancy? Lip …
Drinks for Pregnant Women: What are the best drinks during pregnancy?
Are you a pregnant woman who is looking to figure out what on earth she can drink. Maybe it's just …
Drinks for Pregnant Women: What are the best drinks during pregnancy?Read More
How Often Do Your Go To the Doctor When Pregnant?
When you’re pregnant, it can be difficult to know how often to visit the doctor – and even a little …
Can You Get Laser Hair Removal While Pregnant?
As a pregnant parent, you’re likely focused on providing the best care to your unborn child. But …
Can Pregnant Women Eat Ranch Dressing?
Are you a parent who's expecting and wondering what foods are safe to eat? You may have heard that …
Home Remedies for a Cold While Pregnant
Are you a pregnant parent who's stuck dealing with a cold? Having to care for yourself while also …
Can You Use a Weighted Blanket during Pregnancy?
Are you pregnant and looking for a way to relax? A weighted blanket may be the answer. Weighted …
Can You Eat Sour Cream While Pregnant?
Are you pregnant and looking for an answer to the question, "Can I eat sour cream while pregnant?" …
Can You Drink Wine When You’re Pregnant: The studies for pregnant women
If you are pregnant or thinking of starting a family, the question of whether drinking wine is safe …
Can You Drink Wine When You’re Pregnant: The studies for pregnant womenRead More
Can You Mow the Lawn While Pregnant?
Mowing the lawn is a task that many people take on during the summer. But, can you mow the lawn …
What Cough Medicine Can a Pregnant Woman Take? What OTC is safe during pregnancy?
Are you a pregnant woman who is looking for information on what cough medicine you can take? If so, …
What Cough Medicine Can a Pregnant Woman Take? What OTC is safe during pregnancy?Read More
What to Do If Your Girlfriend is Pregnant
So your girlfriend is pregnant. Whether this news came as a total shock or you have been planning …
Can You Do Microneedling While Pregnant
As a pregnant woman, you're likely filled with a million questions. Can I dye my hair? Can I have a …
Rib Pain During Pregnancy
One common issue that many pregnant women experience during their second trimester is pain under the …
Early Pregnancy Clothes: Where to buy maternity clothes for the first trimester and beyond?
Trying to find clothes that fit well and make you feel comfortable during early pregnancy can be a …
Early Pregnancy Clothes: Where to buy maternity clothes for the first trimester and beyond?Read More
5 Best Office Chairs for Pregnancy in 2024
Expecting a baby? Congratulations! Along with all of the excitement, you may also be feeling some …
Core Exercises for Pregnancy: The best ab workouts for each trimester
If you are pregnant, you want to make sure that you stay healthy and strong. One of the best ways to …
Core Exercises for Pregnancy: The best ab workouts for each trimesterRead More
Electrolyte Drinks for Pregnancy: Are they necessary?
For pregnant women, it is essential to pay extra attention to their fluid and electrolyte intake. …
Electrolyte Drinks for Pregnancy: Are they necessary?Read More
Is it OK to Eat Beef Jerky While Pregnant? The risks and benefits of dried meat
Is it safe to eat beef jerky or other jerky types during pregnancy? Its flavorful, high protein …
Is it OK to Eat Beef Jerky While Pregnant? The risks and benefits of dried meatRead More
Dealing with an Unsupportive Husband During Pregnancy: Insensitive partners
Many women face challenges during pregnancy, but one of the most difficult can be dealing with an …
Dealing with an Unsupportive Husband During Pregnancy: Insensitive partnersRead More
Law of Attraction Pregnancy: Positive affirmations for birth & conception
Becoming a parent is one of the most amazing things that can happen in life. As your belly begins to …
Law of Attraction Pregnancy: Positive affirmations for birth & conceptionRead More
Should You Drink Ensure While Pregnant? Is it safe to drink?
Is it OK to drink ensure while pregnant? Is it safe to drink during pregnancy? Pregnant women may be …
Should You Drink Ensure While Pregnant? Is it safe to drink?Read More
Why Do I have Clitoris Pain During Pregnancy?
Clitoris pain during pregnancy isn't uncommon. All that extra vaginal blood flow can do crazy things …
Can I Breastfeed my Husband During Pregnancy?
You may thinking about breastfeeding for the first time, or you've been breastfeeding another child …
Is maternity shapewear safe? What happens if you wear Spanx while pregnant?
Your ever-changing body may be a concern to you during pregnancy. Is it safe to wear Spanks, or to …
Is maternity shapewear safe? What happens if you wear Spanx while pregnant?Read More
Can Pregnancy Cause Headaches?
Can pregnancy cause headaches? In a word, yes. Hormone changes, dehydration, as well as blood …
What Deli Meats Are Safe to Eat During Pregnancy?
Deli meat can be complicated for pregnant women. And yes, that includes lunch meat and cold …
My Boyfriend Says I Feel Different Inside During Pregnancy
Getting pregnant brings about all sorts of changes to your body. Not only is your belly growing, and …
My Boyfriend Says I Feel Different Inside During PregnancyRead More
Getting Chiropractic Care During Pregnancy — Should you see a chiropractor?
Why would you want to see a chiropractor during pregnancy? Today we're going to dive into why your …
Getting Chiropractic Care During Pregnancy — Should you see a chiropractor?Read More
Brazilian Waxing During My Third Trimester of Pregnancy — Is it OK?
Is it safe to get a Brazilian wax during your third trimester? Many pregnant women are wondering …
Brazilian Waxing During My Third Trimester of Pregnancy — Is it OK?Read More
Tight Pants Around Waist During Pregnancy – Are they OK?
Are you pregnant and struggling to fit into your clothes? Are you worried about how tight your pants …
Tight Pants Around Waist During Pregnancy – Are they OK?Read More
Best Pregnancy Podcasts: Top listens for moms before birth
If you’re pregnant and looking for a podcast that fills your best options for labor and delivery, I …
Best Pregnancy Podcasts: Top listens for moms before birthRead More
Unisom for Sleep During Pregnancy
Do you find it difficult to get a good night's sleep while pregnant? You're not alone. Many pregnant …
Tailbone Pain During Pregnancy — 6 Things you can do to help!
If you're pregnant, you may be experiencing tailbone pain. This is a common occurrence, and there …
Tailbone Pain During Pregnancy — 6 Things you can do to help!Read More
Sneezing During Your First Trimester of Pregnancy: Is it safe?
Is it safe to sneeze during pregnancy? What are the risks? In this blog post, we will explore the …
Sneezing During Your First Trimester of Pregnancy: Is it safe?Read More
Disneyland Pregnancy Pass: The Pregnancy Nurse shares if it’s a real thing!
Disneyland is a magical place for both children and adults, but did you know that it's also a great …
Disneyland Pregnancy Pass: The Pregnancy Nurse shares if it’s a real thing!Read More
6 Things Your Provider Does at Prenatal Appointments that Are Important
Prenatal check-ups can seem really useless. You're likely hot, tired and you REALLY don't want to …
6 Things Your Provider Does at Prenatal Appointments that Are ImportantRead More
Cervix Pain in Pregnancy
During your pregnancy (especially your third trimester) you might experience a sharp pain in your …
When to Take Childbirth Class?
Taking a childbirth class is an important step in your parenting journey. For many expectant …
The Benefits of a Midwife
Midwives offer pregnant women a wealth of benefits that traditional obstetricians cannot match. From …
Can You Take Sudafed While Pregnant – When to talk to your provider.
Can something as simple as over the counter medication affect your unborn child? …
Can You Take Sudafed While Pregnant – When to talk to your provider.Read More
Pregnancy Feet Pain: What can you do?
Foot and heel pain in pregnancy can be a really hard condition. As women gain weight, feet …
Disneyland Rides for Pregnant People
Going to Disneyland as a pregnant person can be confusing. Will they stop you from going on rides? …
Ankle Pain During Pregnancy
If you're pregnant, you may be experiencing ankle pain. Don't worry, you're not alone! In this post, …
Pregnancy Lollipops for Nausea: How do they work?
Are you struggling with nausea during your pregnancy? If so, you may be wondering if there is …
11 Easy & Natural Remedies for Anxiety During Pregnancy
Are you struggling with anxiety during your pregnancy? If so, you're not alone. Many pregnant women …
11 Easy & Natural Remedies for Anxiety During PregnancyRead More
Tooth Pain While Pregnant: What to do?
Are you having tooth pain while pregnant? You're not alone. Tooth pain is a common complaint during …
Flank Pain in Pregnancy
During pregnancy, it's not unusual to experience minor aches and pains. But if you're experiencing …
Hand & Finger Joint Pain During Pregnancy: Why it comes and the best at home treatments!
Are you experiencing hand and finger joint pain during your pregnancy? If so, you're not alone. Many …
Hand & Finger Joint Pain During Pregnancy: Why it comes and the best at home treatments!Read More
At Home Ultrasound Machine for Pregnancy
Ultrasounds are a common prenatal diagnostic procedure used to measure the baby and check for …
Is Hip Pain an Early Sign of Pregnancy?
Are you pregnant and experiencing hip pain? You're not alone. Many women experience hip pain in the …
When is the Best Time of Day to Take a Pregnancy Test?
Are you anxious to find out if you're pregnant? The best time of day to take a pregnancy test is …
When is the Best Time of Day to Take a Pregnancy Test?Read More
Midwife Pro’s and Con’s
Becoming a mom is one of the most rewarding experiences in life, but it can also be overwhelming. …
Can Pregnant Women Eat Salami?
Moms-to-be often have a lot of questions about what they can and can't eat during their pregnancies. …
Upper Inner Thigh Pain During Pregnancy
With changes in your pelvis and core, you might find upper inner thigh pain during your pregnancy. …
