You're mulling over getting an epidural and you'd like more info? Well, I'm thrilled that you're …
Your Complete Guide to Epidurals in Labor: Everything You Need to KnowRead More
Labor starts with a contraction, and ends with birth. Your trip into labor and delivery will end with birth (unless you get sent home (which is a fine thing too if you are having irregular contractions and aren’t dilating).
Of course, packing that hospital bag is important too:
The definition of active labor is that your cervix is dilating (usually due to uterine contractions). However, there are a lot of signs of labor that signal that you are going to give birth. Things like losing your mucus plug, or when your amniotic fluid starts to come out
These posts talk about the stages of labor:
Of course, childbirth never really goes according to one plan and many women think they can PLAN their labor. But labor and birth are difficult to plan. You CAN however make wishes or ideas of what you would like in a birth plan. Sadly, your uterus isn’t always on board with that.
Pain relief is a big part of learning about labor. Before you are fully dilated, you may have options like IV pain medication, an epidural, possibly nitrous oxide or natural pain management.
Yes, vaginal delivery is what a lot of people plan on, but sometimes a cesarean section is necessary. Sometimes your pelvis won’t let the baby fit through, or there is something else preventing the baby coming through your vagina.
And, there might be a reason to induce labor, and these posts below talk a LOT about induction. it’s important to know about that too as labor can be unpredictable.
I hope these posts help make you feel more at ease for your labor:
// by Hilary Erickson, BSN, RN
You're mulling over getting an epidural and you'd like more info? Well, I'm thrilled that you're …
Your Complete Guide to Epidurals in Labor: Everything You Need to KnowRead More
// by Hilary Erickson, BSN, RN
A Foley catheter is something that drains the urine out of your bladder into a bag. It can be used …
// by Hilary Erickson, BSN, RN
Are you wondering if primrose oil will put you into labor? I get asked this question a lot (along …
// by Hilary Erickson, BSN, RN
I am a huge fan of movement during birth. In fact, it's one of my 3 proven secrets. However, you may …
3 Tips to Using Movement During Labor WITH an EpiduralRead More
// by Hilary Erickson, BSN, RN
As a labor and delivery nurse for 20 years I can't wait to share with you three things that can make …
3 Proven Labor Secrets You Don’t Want to Labor Without!Read More
// by Hilary Erickson, BSN, RN
I know we love phrases like birth plans, birth preferences and birth wishes -- but the reality is …
// by Hilary Erickson, BSN, RN
I often hear people wanting to know how to have a "natural" birth at the hospital. It's important …
// by Hilary Erickson, BSN, RN
Today we're sharing what hospital policies you can not say no to (or ones that have some pretty …
// by Hilary Erickson, BSN, RN
You know that labor involves contractions, but how exactly does that baby get from the inside of …
// by Hilary Erickson, BSN, RN
I've talked ALL about what to do before an induction, today I want to talk about 5 things to NOT do …
// by Hilary Erickson, BSN, RN
Birth plans are all the rage. Sure, I prefer birth preferences or birth wishes, but the idea is the …
// by Hilary Erickson, BSN, RN
Pitocin or Oxytocin is a hormone your body produces to start things like labor, breastfeeding, and …
// by Hilary Erickson, BSN, RN
You may have heard that inducing at 39 weeks is safe, or maybe you just want to be done being …
// by Hilary Erickson, BSN, RN
Today we're going to deep dive into a study on what parents (especially first time parents) wish …
What do People Wish They Had Known About Before Birth?Read More
// by Hilary Erickson, BSN, RN
Recently, I asked in a group of pregnant women what some of their biggest fears were about labor, …
// by Hilary Erickson, BSN, RN
My #1 truth about pregnancy and labor is to let go of control (because mother nature ultimately has …
// by Hilary Erickson, BSN, RN
Embarking on your journey to parenthood is an exciting and transformative time, filled with …
Planning for Bump to Bassinet: Must-Have Resources for Expecting ParentsRead More
// by Hilary Erickson, BSN, RN
If you go to sleep will it make your contractions stop? Today I'm going to share if sleeping is the …
// by Hilary Erickson, BSN, RN
Perineal massage gets a lot of talk on the internet, but is it actually useful? Today I'm going to …
// by Hilary Erickson, BSN, RN
Today I want to share three things you can do it try to make for a faster labor. That isn't to say …
3 Things to Do At the End of Your Pregnancy for a Faster LaborRead More
// by Hilary Erickson, BSN, RN
Today I want to share the WORST parts of pregnancy. Sometimes you just want to feel like "yeah, this …
// by Hilary Erickson, BSN, RN
There's something that people don't talk about, because it seems a little scary -- but it truly is …
// by Hilary Erickson, BSN, RN
Your mucus plug is a magical thing that keeps baby safe during the first couple of trimesters, but …
// by Hilary Erickson, BSN, RN
You're in labor, but it's just not progressing like you'd hoped (or possibly how the staff wished it …
// by Hilary Erickson, BSN, RN
Countless studies show that a birth class can change everything in your first steps into parenthood. …
How a Birth Class Changes Pregnancy, Labor, Birth & Life With BabyRead More
// by Hilary Erickson, BSN, RN
You may think that the things that cause the most trauma are the kinds you see on TV or the news, …
// by Hilary Erickson, BSN, RN
Have you ever heard that if you go looking for trouble, you'll find it? Studies show that is also …
Intermittent Auscultation: Who it’s for (and why it’s better)Read More
// by Hilary Erickson, BSN, RN
The saline lock (formerly known as a hep lock) is an under-utilized tool in labor that can allow you …
// by Hilary Erickson, BSN, RN
Choosing to have an induction is super complicated. Many women find a LOT of reasons to get …
// by Hilary Erickson, BSN, RN
Has your doctor said they will place a foley bulb with your induction? What does that mean, what …
// by Hilary Erickson, BSN, RN
If your provider wants to break your water, should you let her? Today I'm going to talk about some …
// by Hilary Erickson, BSN, RN
They give you a due date meaning baby will be OUT around then, right? But what if you hit that due …
// by Hilary Erickson, BSN, RN
Getting an epidural during labor is a very common form of pain mangement in the US. Today I want to …
// by Hilary Erickson, BSN, RN
You're going in for an induction, but in the back of your head -- you're sort of wondering what …
// by Hilary Erickson, BSN, RN
Are planning on a cesarean section, or recently had one? Today I'm going to share a few …
// by Hilary Erickson, BSN, RN
You've hit that third trimester, and you think you'll running it into the endzone for a big win this …
7 Things You’re Doing Wrong in Your Third TrimesterRead More
// by Hilary Erickson, BSN, RN
You're considering a VBAC and I LOVE that. That means a Vaginal Birth After Cesarean, but not all …
// by Hilary Erickson, BSN, RN
Having contractions can feel like -- "oh my gosh, is this it" but there are some questions you …
// by Hilary Erickson, BSN, RN
The urinary catheter is given for a variety of reasons during labor. Can you refuse it though? …
// by Hilary Erickson, BSN, RN
Parents come to the hospital with a lot of expectations and worries. What are some mistakes that …
5 Mistakes People Make Preparing to go to the Hospital to Have Their BabyRead More
// by Hilary Erickson, BSN, RN
Maybe you have a planned c-section or you're just wondering what you might need to change into if …
// by Hilary Erickson, BSN, RN
Do you have an induction scheduled? Today I want to share some things you can do to prepare for …
// by Hilary Erickson, BSN, RN
You've had or you're having a growth ultrasound where they're telling you how large your baby is in …
6 Things to Know About Your Fetal Growth UltrasoundRead More
// by Hilary Erickson, BSN, RN
You're hoping to get an epidural while you're in labor -- but how far "along" do you need to be to …
// by Hilary Erickson, BSN, RN
Are you looking to have your baby sooner rather than later? Are there things you can do to make …
// by Hilary Erickson, BSN, RN
There is a lot to keep in your head as you head into your delivery, but lots of families make pretty …
// by Hilary Erickson, BSN, RN
Precipitous labor is considered birth within 3 hours of contractions becoming regular. It can be …
What You Need To Know About Precipitous Birth (fast births)Read More
// by Hilary Erickson, BSN, RN
Today I want to share the BIGGGEST that I have seen about labor, and this ends up catching people …
// by Hilary Erickson, BSN, RN
Communicating with providers can be hard. A lot of us feel like we need to just do what our doctor …
// by Hilary Erickson, BSN, RN
The epidural gets both a lot of flack and love online. Some people love it, some hate it -- but …
Weird Side Effects from The Epidural That No One Talks AboutRead More
// by Hilary Erickson, BSN, RN
You're at the end zone of pregnancy and OVER it. You're wishing it was over and are wondering WHAT …
// by Hilary Erickson, BSN, RN
Maybe you're going to sleep and wondering if something will start tonight, or just idle curiosity -- …
// by Hilary Erickson, BSN, RN
You're thinking you likely won't need an IV during labor and you hate needles. So, can you refuse …
// by Hilary Erickson, BSN, RN
So, you're pregnant and either aware there's a decent-sized chance you could have a c-section, OR …
How to Prepare for Your C-Section (Cesarean Section)Read More
// by Hilary Erickson, BSN, RN
So you go in for your 36 week check-up and you agree to a cervical exam. What should your …
What Cervix Dilation Should You Be at 36 Weeks of Pregnancy?Read More
// by Hilary Erickson, BSN, RN
You might be thinking it's about a certain position to use, or a specific type of midwife to get -- …
// by Hilary Erickson, BSN, RN
Taking a birth class can seem so pricey for new parents who already feel like they have a lot to …
// by Hilary Erickson, BSN, RN
Are you just DONE being pregnant and wondering how you can ask your provider to induce you? Let me, …
// by Hilary Erickson, BSN, RN
Not sure if you'll want an epidural or not? Honestly, you're not alone. The majority of patients …
What to Do If You Can’t Decide if You Want an Epidural or Not?Read More
// by Hilary Erickson, BSN, RN
Looking for some real pregnancy advice from someone who KNOWS what they're talking about? Today I'm …
The 5 Worst Pieces of Pregnancy Advice I Have HeardRead More
// by Hilary Erickson, BSN, RN
Hilary, circa 2009. I'm feeling huge, I'm pregnant with my third baby, after a bout of infertility …
Debunking Induction Myths with My Own Induction StoryRead More
// by Hilary Erickson, BSN, RN
You might have been checked in the office at one of your appointments -- and been told your cervix …
// by Hilary Erickson, BSN, RN
Is your baby breech and you'd like them to NOT BE? You're in the right place. Today I'm going to …
// by Hilary Erickson, BSN, RN
You're in labor, and you hear your provider is coming to break your water. Is it better to get …
Should You Get the Labor Epidural Before They Break Your Water?Read More
// by Hilary Erickson, BSN, RN
A lot of people want some clear-cut guidelines about when they should go to the hospital when …
// by Hilary Erickson, BSN, RN
Ok, you're onto baby 2+ -- and you're thinking, "I don't need a prenatal class, I've done this" -- …
Reason You’ll Want a Birth Class on Your Second+ BabyRead More
// by Hilary Erickson, BSN, RN
Cervical ripening is the process from which the cervix turns from hard like rubber into soft and …
// by Hilary Erickson, BSN, RN
Are you wondering if you can get a "walking epidural" -- the answer is that it DEPENDS. Some …
// by Hilary Erickson, BSN, RN
As a busy, soon-to-be mom, you’re likely keeping an eye out for the signs labor is coming …
// by Hilary Erickson, BSN, RN
Your labor induction could happen with Cervidil. It’s a vaginal insert that includes hormones …
Your Labor Induction with Cervidil (Dinoprostone): What to expect?Read More
// by Hilary Erickson, BSN, RN
You're tired of being pregnant and you've heard of a magical cure called a membrane sweep (or …
// by Hilary Erickson, BSN, RN
Birth classes are one of the most important things you can do during your pregnancy, but many …
// by Hilary Erickson, BSN, RN
Dilation is a signs that your cervix is opening and labor may be close! But, since most of us …
Signs You Are Dilating: Symptoms of cervical dilationRead More
// by Hilary Erickson, BSN, RN
How much labor pain should you expect during labor when you have an epidural? Should you expect to …
// by Hilary Erickson, BSN, RN
Women who plan on vaginal birth may wonder how painful the placement and infusion of epidural …
How Bad Does the Epidural Hurt? What to expect during placement.Read More
// by Hilary Erickson, BSN, RN
Childbirth seems pretty magical. You create a human and it magically appears on your chest... but …
// by Hilary Erickson, BSN, RN
It sounds like you're considering an induction of labor around 37 weeks pregnant. How will it be …
// by Hilary Erickson, BSN, RN
It is a standard practice in most US Hospitals to order an intravenous line (mostly referred to as …
IV During Labor – Do you NEED IV fluids in labor and delivery?Read More
// by Hilary Erickson, BSN, RN
Having diarrhea can be a sign of labor, it can also be a sign that you had something that didn't sit …
Diarrhea at 38 Weeks Pregnant: Is it a sign of labor?Read More
// by Hilary Erickson, BSN, RN
You may be miserable, or your mom's in town or for a variety of reasons you may want to be induced 3 …
// by Hilary Erickson, BSN, RN
You may hear that you have an "unfavorable cervix" and you have no idea what that means.... Let's …
What is an “Unfavorable Cervix”? What does it mean for your labor?Read More
// by Hilary Erickson, BSN, RN
Today I want to tell you five things to watch for your birth to be hard. These are things that can …
// by Hilary Erickson, BSN, RN
Having an induction of labor can be confusing. Your friends may have had their medicine through the …
How is Cytotec (Misoprostol) Given for Labor Induction?Read More
// by Hilary Erickson, BSN, RN
There are a few medication options when you are planning to start lab (called induction of labor). …
// by Hilary Erickson, BSN, RN
Can you sleep through contractions? It's a great question because sleeping is a great way to …
Can You Sleep Through Contractions – Especially Early Labor?Read More
// by Hilary Erickson, BSN, RN
Most people aren't sure if they should wear a bra during labor. While no choice has to be final, as …
// by Hilary Erickson, BSN, RN
You might be wondering if there is a time of day that you are more likely to start contractions than …
// by Hilary Erickson, BSN, RN
When is the best time to request epidural anesthesia? Will getting it earlier or later prolong …
// by Hilary Erickson, BSN, RN
People may ask you if your baby has "dropped" yet, or your provider may say that baby has dropped -- …
// by Hilary Erickson, BSN, RN
You may be wanting to get an epidural, but not sure at what point you CAN'T get during childbirth …
Why Can’t You Get an Epidural After a Point During Childbirth?Read More
// by Hilary Erickson, BSN, RN
Having a labor induction before or at 37 weeks is something each pregnant woman and her partner …
// by Hilary Erickson, BSN, RN
Induction of labor is definitely a process. How long will your labor induction take? What should …
// by Hilary Erickson, BSN, RN
With all the changes with your body during pregnancy some colostrum leaking can make you wonder what …
// by Hilary Erickson, BSN, RN
Using a birthing ball can have a lot of benefits for your pregnancy. Today I'm going to share …
// by Hilary Erickson, BSN, RN
Pregnancy can be very painful, and many people find the last month of pregnancy extremely painful …
// by Hilary Erickson, BSN, RN
Today I want to talk a bit about birth trauma and what you can do to try to prevent it happening in …
4 Ways to Prevent Birth Trauma Before, During or After BirthRead More
// by Hilary Erickson, BSN, RN
Preparing for your induction can be intimidating. Suddenly, something that was unknown seems …
// by Hilary Erickson, BSN, RN
Requesting an epidural is an important choice -- and choosing it too early or too late can have …
Can I Get An Epidural at 7 Centimeters? Is it too late?Read More
// by Hilary Erickson, BSN, RN
Knowing if you're going into labor will dominate a good part of your time as you get closer to your …
// by Hilary Erickson, BSN, RN
Cramping during your second trimester of pregnancy can be worrisome. What should you do if …