The Pregnancy Nurse has LOTS of free resources you can use for your pregnancy and beyond – just let us know where to send them.
As a note, none of theses resources are meant to replace a prenatal class. Just to supplement it. Research shows a full prenatal class can lead to at 10% reduction in cesarean sections as well as decreases in inductions and anxiety. Please join me in The Online Prenatal Class for Couples for a full birth class!
Here is what is available (click on the link to go to that one)
*** Sometimes the forms take a second to load, some will have an alternate link to use in case they don’t load.
Free Resource Directory (click on an area to jump ahead)
- Best Labor Tips
- Postpartum Care Made Easy
- Birthplan Template
- Postpartum Plan
- Organized Before Delivery
- Tips for Partners
- Tailored-To-You Pregnancy Series
- Safe Eating During Pregnancy
- Positive Pregnancy Affirmations
- Postpartum Checklist
- Hospital Packing List
- Kick Count Tips
- C-section Tips
- Pain mangement options
- Provider Communication Tips
- Induction Question Checklist
- Baby Needs Checklist
- Labor Signs Checklist
Best Labor Tips
My Insider tips are a fan favorite and really help YOU get in control of your birth!
More information about it here.
(Sometimes the forms have a hard time loading my insider tips are also available here)
Don’t forget my full online course prepares you for ALL of pregnancy, labor and life after baby!
Postpartum Care Made Easy
The presentation is free (full disclosure, there is a small fee for the video walk-through):
Postpartum Plan
Getting prepared for life AFTER baby is one of the smartest things you can do (good job):
(if the form doesn’t load, you can also find my postpartum plan here)
Organized Before Delivery:
Want to know what you need to have on hand before baby comes? Grab this checklist to be prepared!
(if the form doesn’t load, you can also get organized before delivery here)
If Organization is on your mind, did you know I have an organization class!
Tips for Partners
Wish your partner was more prepared? This series is JUST for them (although feel free to subscribe too) to give them some tips to help out more!
(if the form doesn’t load, you can also get my partner tips here)
Tailored-To-You Pregnancy Series:
Want advice for just where you are in your pregnancy? I got you! (scroll down a bit if the form’s not loading, it’s a little slow, can also sign-up here)
(if the form doesn’t load, you can also find it here)
Safe Eating
Wondering what the best things to eat to stay safe for you and baby?
(if the form doesn’t load, you can also find it here)
Check out my posts all about safe eating during pregnancy.
Positive Pregnancy Affirmations
Want to stay more positive during your pregnancy — telling yourself things will be fine is a great start!
(if the form doesn’t load, you can also find it here)
Postpartum Checklist
Don’t forget what you need for YOU after baby!
(if the form doesn’t load, you can also find it here)
Check-out all my other postpartum posts.
Hospital Bag Packing List
(if the form doesn’t load, you can also find it here)
Grab this packing list that gives my BEST tips for what you need in the labor room.
Kick Count Tips
(if the form doesn’t load, you can also find it here)
Remember that kick counts can save 1/4 stillbirths — learn more here.
C-section Tips
(if the form doesn’t load, you can also find it here)
Pain Management Options
(if the form doesn’t load, you can also find it here)
Provider Communication Tips
(if the form doesn’t load, you can also find it here)
Birth Plan Template & Video
(if the form doesn’t load, you can also find it here)
Induction Question Checklist
(if the form doesn’t load, you can also find it here)
Baby Needs Checklist
(if the form doesn’t load, you can also find it here)
Labor Signs Checklist
(if the form doesn’t load, you can also find it here)
