Do Birth Classes Improve Birth Outcomes? What do the studies show?

Is taking a childbirth class (also called prenatal classes, birth classes or pregnancy classes) worth it? What do the studies show about if it can improve your birth? Can it decrease cesareans, or your anxiety surrounding birth? But, first — let’s talk about my own experience before we dive into this article. FYI, I taught … Continue reading Do Birth Classes Improve Birth Outcomes? What do the studies show?